Listen Score
LS 34
Global Rank
TOP 5%

ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
18 minutes
Has sponsors
English
United Kingdom
1133 episodes
since Aug. 4, 2015
episodic

AUDIENCE OF THIS PODCAST 🔗

~65.85% of listeners are from Ireland.
🇮🇪
IE
65.85%
🇺🇸
US
12.13%
🇰🇪
KE
11.58%
🇸🇬
SG
2.97%
🇫🇮
FI
2.34%
🇬🇧
GB
0.93%
🇵🇭
PH
0.86%
🇨🇦
CA
0.78%
🇲🇽
MX
0.54%
🇮🇳
IN
0.46%
🇳🇱
NL
0.31%
🇻🇳
VN
0.23%
🇮🇸
IS
0.15%
Others
0.87%
* Data source: directly measured on Listen Notes. real-time

LATEST EPISODE 🔗

What Deserves Centre Stage In Your Life? Are you choosing how you live your life, or are you just doing what needs doing? You can have a full diary, get loads done and still feel as though you're drifting. I've been there. When some of my old routines and roles disappeared, I found myself asking,…

SEARCH PAST EPISODES

Search past episodes of Anxiety to Confidence - The Personal Development Unplugged Podcast.

PREVIOUS EPISODES

Are you Drifting Through Life - How to Find Direction Are you living with direction, or just going through the motions? Sometimes we don't suddenly lose our way. We drift. Our days fill up, life carries on, and before we know it, we're not quite sure what deserves centre stage anymore. I've been …
What Are You Leaving Room For? What if your obsession with managing time is actually stopping you from living your life? For years I thought every bit of my time had to be useful. Productive. Accounted for. If I looked back at the day and couldn't point to what I'd achieved, I'd feel bloody guilty…
Are you managing your time… or are you designing your life? I've spent years trying to get better at time management. Time blocking. Priorities. OPA — Outcome, Purpose, Action. Lists. Apps. And, occasionally, rearranging my pencils instead of doing the bloody thing I was supposed to be doing. And…
What If Life Doesn't Need to Go According to Plan? How the hell did I get here? It's a question I've been asking myself lately — and the more I think about it, the more I realise something rather interesting. Some of the things that matter most in my life were never part of the plan. Hypnosis ce…
How the Hell Did I Get Here? When Life Takes You Somewhere You Never Planned Have you ever looked at your life and thought… "How the hell did I get here?" I have. Twenty-six years ago I thought I knew exactly where I was going. I wanted NLP to help me become a kick-ass business person. Instead,…
What Your Unconscious Mind Is Trying To Tell You Ever had that strange "ooh… I don't like that" feeling when nothing obvious seems to be wrong? I've been getting it more often while exploring questions about my life, my direction and my North Star. At first, it's tempting to push an uncomfortable …
Why That Uncomfortable Feeling Might Be Trying To Tell You Something Ever had that strange "oof… something doesn't feel right" feeling? Not necessarily panic or major anxiety, just an uncomfortable feeling that seems to arrive from nowhere. I've been noticing more of these feelings while sitting …
You know what you want. You probably know what you need to do. You may even have the knowledge, experience and tools to make it happen. So why aren't you doing it? That was the question that stopped me in my tracks. In this deeper dive, I explore a surprisingly useful way of getting unstuck: Wha…
A Question That Stopped Me In My Tracks Have you ever heard a question that made you stop dead? Not because you didn't understand it. Quite the opposite. Because you understood it too well. That's what happened to me. I was listening to Chris Williamson on the Modern Wisdom podcast when he ask…
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