The Wellbeing Podcast | Listen Notes

ABOUT THIS PODCAST

Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three Principles (as uncovered by Sydney Banks) in everyday life.
English
United Kingdom
13 episodes
since Apr, 2018

LATEST EPISODE

Freedom From Panic Attacks

Is it possible to feel free from the grip of panic attacks? In this episode, Liz and Rani talk about the nature of panic anxiety and finding freedom from it by understanding how the mind works.
Disclaimer: The podcast and artwork embedded on this page are from Dr Rani Bora & Liz Scott, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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