ABOUT THIS PODCAST 🔗
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building the relationships you deserve.
Hosts:
Update frequency:
weekly
Average audio length:
27 minutes
English
United States
142 episodes
since Jan. 11, 2024
episodic
LATEST EPISODE 🔗
Why does "I'm fine" slip out right when someone you love is trying to get close?
In this episode of the Speak Honest Podcast, Jenn Noble continues her October series on how each attachment stance shows up in communication, and this week she turns the spotlight on avoidant attachment.…
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Search past episodes of Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma.
PREVIOUS EPISODES 🔗
Have you ever sent "ok cool" when nothing about it felt cool?
In this episode of the Speak Honest Podcast, Jenn Noble kicks off a special October series covering all four attachment stances and how each one shows up in the way we communicate, starting with anxious attachment. She draws on…
Ever watched your partner chat with someone else at a party and felt your whole body scream "he's going to leave me"?
In this episode of the Speak Honest Podcast, Jenn Noble sits down with Stacey Uhrig, certified trauma care practitioner and founder of Flip Your Mindset, to get to th…
What if the way you show up in the room shapes how open your avoidant partner can be?
In this episode of the Speak Honest Podcast, Jenn Noble breaks down a 2020 study on how verbal and nonverbal affection land with partners who score higher in attachment avoidance. Jenn walks through what the resea…
Why do smart, self-aware women keep going back to relationships that hurt them?
In this episode of the Speak Honest Podcast, Jenn Noble sits down with Jessica Anne Pressler, a Columbia-trained psychotherapist, licensed clinical social worker, and grief counselor with over four decades of experience…
Why do you keep accepting behavior you know you don't deserve?
In this episode of the Speak Honest Podcast, Jenn Noble breaks down the concept of "trash pizza," the idea that when we aren't meeting our own needs, we will accept almost anything from a partner just to avoid feelin…
Is it okay for your partner to be friends with an ex — or is anxious attachment the one really asking the question?
In this episode of the Speak Honest Podcast, Jenn Noble sits down for a live, unscripted coaching call with her client Kaitlin, who came in wondering whether her partner should be all…
What if the secret to a calm, steady relationship has nothing to do with never struggling at all?
In this episode of the Speak Honest Podcast, Jenn Noble closes out her month long series on the four Attachment Stances by finally landing on the one every other stance has been quietly pointing toward…
Ever felt like you're two completely different people in love, desperately chasing someone one day and drafting the goodbye text the next?
In this episode of the Speak Honest Podcast, Jenn Noble breaks down Disorganized Attachment, the third stance in the August series on the four Attachment S…
Why does pulling away feel safer than staying close, even when the relationship is good?
In this episode of the Speak Honest Podcast, Jenn Noble continues the August series on the four Attachment Stances by exploring Avoidant Attachment, what she calls the Solo Tango. Jenn breaks down the signature…
Disclaimer: The podcast and artwork embedded on this page are from Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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