The Career Refresh with Jill Griffin: Work, Leadership & What’s Next
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The Career Refresh with Jill Griffin: Work, Leadership & What’s Next
Listen Score
LS 40
Global Rank
TOP 1.5%

ABOUT THIS PODCAST 🔗

The Career Refresh is for experienced leaders and ambitious professionals ready for their next era of leadership, whether that means leading with greater influence, stepping into executive leadership, or making a strategic career move. You’ll learn practical leadership and career strategies to think strategically, communicate precisely, delegate effectively, navigate organizational politics, build presence, lead through change and ambiguity, make better decisions, and position yourself for what’s next.


Hosted by Jill Griffin, a leadership strategist with more than 20 years of experience advising senior leaders at  Microsoft, Coca-Cola, Samsung, The Federal Reserve, Meta, Google, Hilton Hotels, Notion Labs, plus founder-led organizations.  Jill brings practical insight and real-world experience to the challenges leaders face at work and throughout their careers. Leadership has changed. Most leadership advice hasn’t. The next level of leadership is becoming the kind of leader others trust to navigate change, make the call, and move things forward without having to carry it all yourself.


The Career Refresh is a Top 2% globally ranked leadership podcast. 


About Your Host


Jill Griffin’s work has been featured on Adam Grant’s WorkLife podcast and published in Forbes, Fast Company, HuffPost, and Metro UK. She has also been quoted in The New York Times, The Wall Street Journal, Departures, and Ad Age. Connect with Jill on LinkedIn or learn more at GriffinMethod.com.

Careers
Business
Hosts:
Update frequency:
weekly
Average audio length:
21 minutes
Guest interviews
Has sponsors
English
United States
294 episodes
since Feb. 26, 2021
episodic
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IN THIS PODCAST 🔗

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AUDIENCE OF THIS PODCAST 🔗

~97.63% of listeners are from United States.
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US
97.63%
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PH
1.04%
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KE
0.52%
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IN
0.26%
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ID
0.26%
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PT
0.26%
Others
0.03%
* Data source: directly measured on Listen Notes. real-time

LATEST EPISODE 🔗

How to Stay Sane During a Job Search: 8 Rules to Keep You Going

How to Stay Sane During a Job Search: 8 Rules to Keep You Going

· transcript
Looking for a job can mess with your head. One great interview suddenly feels like THE job. A rejection feels personal. Silence makes you question everything. And before you know it, your mood is riding on what happens in your inbox. In this episode of The Career Refresh, Jill Griffin shares 8 rule…
00:10:23
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PREVIOUS EPISODES

You Became the Ceiling: How Strategic Leaders Build Team Capacity

You Became the Ceiling: How Strategic Leaders Build Team Capacity

· transcript
The more capable you are, the easier it is to become the person everything depends on. It can look like strong leadership from the outside while quietly limiting your capacity and your team’s. In this episode, Jill Griffin breaks down how to recognize when your involvement is essential, when it may…
00:14:16
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Stop Proving It. Start Declaring It: How to Communicate Like a Strategic Leader

Stop Proving It. Start Declaring It: How to Communicate Like a Strategic Leader

· transcript
Being the smartest person in the room doesn’t automatically make you sound like the strategic leader. In this episode, Jill Griffin breaks down the analysis-to-authority gap and why the way you communicate your expertise may be affecting how your leadership is perceived. • Why your best thinking ma…
00:10:57
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Beyond Smart Goals: A More Realistic Way To Make Career Progress

Beyond Smart Goals: A More Realistic Way To Make Career Progress

· transcript
Most career goals depend on more than your effort. You can do everything right and still face a hiring freeze, an internal candidate, or a decision you cannot control. In this episode, Jill introduces the PROGRESS Framework, a more realistic approach to goal setting that accounts for setbacks, unce…
00:22:34
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The Hiring System Is Broken: Why Your Job Search Isn’t Working and What to Do About It

The Hiring System Is Broken: Why Your Job Search Isn’t Working and What to Do About It

· transcript
The hiring system has changed, but most job-search advice hasn’t caught up. From ghost jobs and AI screening to algorithms that can repeat bias across employers, there’s more happening between your application and a human than you may realize. In this episode, Jill Griffin breaks down what’s happen…
00:30:49
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Portfolio Careers: Why They're the Future of Work (and How to Start Yours)

Portfolio Careers: Why They're the Future of Work (and How to Start Yours)

· transcript
A portfolio career is about working smarter. More professionals are combining full-time roles, consulting, advisory work, board positions, teaching, writing, speaking, investing, and passion projects into careers that are more resilient, flexible, and rewarding. In this episode, you'll learn: …
00:20:20
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How to Overcome Fear of Failure and Build Career Confidence (Greatest Hits)

How to Overcome Fear of Failure and Build Career Confidence (Greatest Hits)

· transcript
What if failure wasn’t something to avoid—but a skill to master? In this episode, I share a fresh take on how to handle setbacks, manage your mind, and turn mistakes into momentum. Why your brain resists failure (and how to outsmart it) The mindset shift that transforms “mistakes” into data How to…
00:12:24
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When Motivation Stalls: Why You’re Stuck Between “Fine" and "Future" (Greatest Hits)

When Motivation Stalls: Why You’re Stuck Between “Fine" and "Future" (Greatest Hits)

· transcript
When motivation fades it's an opportunity to get curious. This episode unpacks why we often stall before what’s next, and how to reignite your drive by shifting your thoughts just slightly toward possibility. Learn how believable, neutral thoughts can rebuild momentum, confidence, and clarity.…
00:14:10
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The Comparison Trap at Work: How to Stop Self-Doubt and Lead with Confidence (Greatest Hits)

The Comparison Trap at Work: How to Stop Self-Doubt and Lead with Confidence (Greatest Hits)

· transcript
In this episode of The Career Refresh, Jill Griffin breaks down the hidden cost of comparison at work—and how to replace assumptions with evidence-based clarity. Also in this episode: Learn how your brain fills in the blanks with fear How confirmation bias can derail trust Jill shares practical to…
00:16:45
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The High-Achiever’s Anxiety Pattern (Greatest Hits)

The High-Achiever’s Anxiety Pattern (Greatest Hits)

· transcript
Everyone has experienced anxiety at one point in time. But as high-achieving individuals, we need tools to be able to get us out of anxiety and back into action.  What you’ll learn in this episode:  Why you experience anxiety How anxiety shows up in high-performing individuals Recommendations for …
00:16:12
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