ABOUT THIS PODCAST 🔗

Update frequency:
biweekly
Average audio length:
63 minutes
Guest interviews
Has sponsors
English
14 episodes
since March 10, 2026
episodic

LATEST EPISODE 🔗

In this second bonus episode of Too Sober For This, Shell and Iain are back for another wee blether, because apparently one bonus episode wasn't enough. Once again, there's no real plan. They catch up on everything that's happened since they last recorded, including Edinburgh Fringe,…

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Search past episodes of Too Sober For This : Real Talk on Recovery, Life & Uncomfortable Conversations.

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In this bonus 'Between Seasons' episode of Too Sober For This, Shell and Iain are doing exactly what they said they would: having a wee blether. With no script, no guest and absolutely no plan, they catch up on everything that's happened since Season One wrapped. From new jobs, house…
  In this season finale of Too Sober For This, Shell and Iain are looking back on the first season of the podcast: what they’ve learned, what surprised them, and the conversations that stayed with them. From recovery, relationships and body image to self-talk, identity, friendship and finding peace…
In this episode of Too Sober For This, Shell and Iain are joined by comedian, musician and latex enthusiast Amelia Bayler for a conversation that starts with comedy and recovery… and somehow ends with dead hamsters, latex bodysuits, AI art, ice cream that looks suspiciously inappropriate, and argui…
In this episode of Too Sober For This, Shell and Iain are talking about words: the ones we use, the ones we avoid, the ones that make us flinch, and the ones we maybe need to reclaim. From “alcoholic” and “addict” to “disabled”, “triggered”, “resilience”, “mindfulness”, “queer”, “c4nt” and “unalive…
In this episode of Too Sober For This, recovery advocate Shell Righini and comedian Iain Anderson ask the question that nearly broke their friendship: If your house was on fire… are you saving the dog or the human first? What starts as a very unserious debate about dogs, humans, burning buildings a…
In this episode of Too Sober For This, recovery advocate Shell Righini and comedian Iain Anderson discuss…What does it actually mean to feel “good” in your body… and why is it still so hard?From 90s diet culture to Instagram “looksmaxxing,” body image has evolved… but the pressure hasn’t gone anywh…
 In this episode of Too Sober For This, recovery advocate Shell Righini and comedian Iain Anderson are joined by sobriety advocate, beer expert, and Instagram's Sober Boozer, Ben Gibbs to discuss...   What actually changes when you quit drinking… and what doesn’t?  From alcohol-free beer to so…
In this episode of Too Sober For This, recovery advocate Shell Righini and comedian Iain Anderson take on a very 2026 problem: How is AI changing creativity, work, and the way we think? From ChatGPT to AI design tools, artificial intelligence is everywhere. It’s writing emails, creating content, ge…
In this episode of Too Sober For This, recovery advocate Shell Righini and comedian Iain Anderson take on a very 2026 problem:  Why does everyone sound like a therapist now? From TikTok to group chats, therapy language has gone mainstream. Words like “boundaries”, “triggers”, “narcissist”, and “hol…
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