ABOUT THIS PODCAST 🔗
As mission-driven leaders, it's easy for you to prioritize the never-ending needs of your work and family over your own needs. After a lifetime of self-sacrifice, as you move into this next phase of your life you're asking yourself "who am I?" and "what do I want?" Listen as Michelle Vande Hey, International Life Coach & Compassion Fatigue, Vicarious Trauma, and Burnout Specialist helps you rediscover who you are outside of what you do. You ARE Worth It!!
Hosts:
Update frequency:
every 11 days
Average audio length:
11 minutes
Video podcast
English
United States
25 episodes
since Jan. 7, 2025
episodic
LATEST EPISODE 🔗
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Are you the default person in your family, business, or community—and quietly burning out because of it?
In this deeply honest episode, Michelle Vande Hey shares what she’s navigating right now as a business owner, caregiver, and mission-driven leader—and the powerful reminder it bro…
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PREVIOUS EPISODES 🔗
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Have you ever had one of those tiny moments — so brief, so unexpected — that completely shifted your mood or your day? In this episode, I share a story from a cold, cloudy walk where a quick flash of sunshine reminded me of the incredible power of small, intentional moments of joy.
F…
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Have you ever questioned if you’re truly qualified to do the work you’re doing? In this episode, Michelle Vande Hey shares a deeply personal story about her time in the NICU with her son—and how that experience revealed the foundation of everything she teaches about burnout, harmony,…
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Have you ever had a comment land so deeply it knocked the wind out of you? Recently Michelle was accused of being inauthentic and only asking her community to show up for her. In the past, a message like that would have sent her spiraling — apologizing, shrinking, defending.
This ti…
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Burnout isn’t just about being tired — it’s about losing touch with who you are. In this heartfelt episode, host Michelle Vande Hey shares her personal story of burnout and the practices that helped her (and her clients) come back home to themselves.
You’ll discover how slowing down,…
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You’ve given everything to your mission — but now you’re the one running on empty.What happens when the work that once inspired you starts to leave you numb?
In this heartfelt episode, Michelle shares her personal story of grief, burnout, and rebuilding from the ground up. She reveal…
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Have you ever said “yes” and instantly regretted it? You wanted to protect your time, but the guilt hit you like a truck. Setting boundaries can feel selfish or uncaring—but the truth is, they’re the very thing that allows you to stay in love with your mission instead of burning out.…
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Have you ever felt like you’re disappearing under the weight of everyone else’s needs—like no matter how much you give, it’s never enough?
In today’s episode of Love Your Life On Purpose, I dive into the deeper reason why saying no feels impossible, even when you know it’s costing yo…
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Are you exhausted, overwhelmed, and secretly wishing you could just walk away from it all? Burnout can make it feel like your only choices are total collapse or total sacrifice. But is that really true?
In this episode of Love Your Life On Purpose, I share my 5R Reset Framework—a pow…
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Have you ever woken up after a full night of sleep and still felt exhausted? You’re not alone—and it’s not because you’re doing something wrong. In this episode of Love Your Life On Purpose, Michelle explores why traditional rest and self-care often don’t relieve burnout, and what yo…
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