ABOUT THIS PODCAST 🔗

Update frequency:
every 26 days
Average audio length:
31 minutes
Guest interviews
English
United States
74 episodes
since April 12, 2022
episodic

LATEST EPISODE 🔗

🎧 Beyond Mammograms: Hormone Balance, Gut Health & Breast Cancer Prevention with Dr. Jenn Simmons, MD  Are you ready to go beyond mammograms and uncover what truly supports your long-term breast and hormone health? In today’s episode of Hashimoto’s Nutrition Rx®, I'm joined by integrative …

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PREVIOUS EPISODES

🎧 Why Weight Loss Feels Impossible, and What Actually Works With Alisha Knicely, RDN Are you tired of trying every diet under the sun and still feeling like nothing’s working? In today’s episode of Hashimoto’s Nutrition Rx®, I’m joined by registered dietitian and fellow Hashimoto’s warrior Alisha K…
🎙️ Perimenopause, Menopause, or Am I Just Getting Older? With Dr. Shawn Tassone Is it perimenopause, menopause, or are you simply experiencing the natural shifts of getting older? In today’s podcast episode of Hashimoto’s Nutrition Rx®, Nataliia Sanzo, RDN, LDN, sits down with Dr. Shawn Tassone, do…
🎙️Why Willpower Fails: How to Stop Emotional Overeating and Break the Cycle with Dr. Melissa McCreery Have you ever felt strong and capable in most areas of your life but powerless when it comes to food? You’re not alone. In today’s podcast episode of Hashimoto’s Nutrition Rx®, Nataliia Sanzo, RDN,…
🎧 Treating Hashimoto’s Beyond Medication with Endocrinologist Dr. Roehnelt Are your labs “normal” but you still feel off? You’re not crazy and you’re definitely not alone. In this episode of Hashimoto’s Nutrition Rx®, I’m joined by holistic endocrinologist Dr. Alessia Roehnelt, MD to break down wha…
🎙️ Dizziness, Vertigo, Migraines & Hashimoto’s: The Missing Link with Dr. Emily Kostelnik Ever feel floaty, dizzy, lightheaded—or struggle with migraines that no one seems to take seriously? You're not alone, and it may not be “just stress” or “low blood sugar.” In this eye-opening episode…
🎙️ Slow Metabolism, GLP-1s, and Peptides: What Actually Works and What Doesn’t with Dr. Spencer Nadolsky Have you ever been told your metabolism is “slow” or wondered if GLP-1s like Ozempic or peptides like NAD+ and BPC-157 could support your Hashimoto’s healing? In this episode of Hashimoto’s Nutr…
🎙️ The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie Bennett Still tired, foggy, or inflamed, even with clean eating and supplements? You might be missing the key to healing: light, circadian rhythm, and mitochondria! In this episode, Nataliia Sanzo, RD…
🎧 Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained Are your labs “normal,” but you still feel off?  In this powerful episode of Hashimoto’s Nutrition Rx®, Nataliia Sanzo, RD, LDN sits down with functional nutritionist Meg Langston, FNTP, RWP, RCPC, t…
Ready to break through the confusion of thyroid healing? In this game-changing episode, Nataliia Sanzo chats with Josh and Jeannie Rubin of East West Healing to explore what really supports thyroid health, nervous system balance, and long-term wellness. Whether you’re managing Hashimoto’s, dealing …
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