Creative Hopelessness and PTSD
This episode explains the practical value of creative hopelessness when working with PTSD clients. Dr. Sonja Batten provides practical tips on how to use creative hopelessness to enhance willingness, and employs the quicksand metaphor as a practical tool for explaining it.
Faculty: Sonja V. Batten…
Mindfulness in ACT for PTSD
In this episode our ACT expert, Dr. Sonja Batten, explains the role of mindfulness from the ACT perspective. Mindfulness is a core ACT component, and is understood as purposeful nonjudgmental observation of whatever is occurring in the present. This episode also explores how mindfulness is distingu…
Practical ACT Tips for Trauma Healing
In this episode, Dr. Sonja Batten shares grounding skills for trauma therapy. You'll learn practical techniques for remaining present and navigating triggers, as we explore the effectiveness of grounding in promoting resilience and healing. Faculty: Sonja Batten, Ph.D. Host: Jessica Díaz, M.D. Scri…
Willingness as a Therapeutic Tool for PTSD Clients: An ACT Perspective
In this episode our ACT expert, Dr. Sonja Batten, explains the role of mindfulness from an ACT perspective. Mindfulness is a core ACT component, and is understood as purposeful, nonjudgmental observation of whatever is occurring in the present. This episode also explores how mindfulness can be dist…
ACTivating Healing: Integrating Mindfulness and ACT Into Trauma Therapy
Dive into the world of trauma therapy with our latest episode, "ACTivating Healing: Integrating Mindfulness and ACT in Trauma Therapy". Join Dr. Sonja Batten as she presents the power of acceptance and commitment therapy (ACT) and mindfulness in facilitating recovery from trauma. Discover practical…
ACT for Trauma: Creating the Exposure Hierarchy
In this episode, Dr. Sonja Batten discusses the therapeutic power of ACT-based exposure therapy in trauma treatment, guiding us through Deborah's journey of healing as she rewrites her narrative with courage and clarity. Faculty: Sonja Batten, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Bar…
Enhancing PTSD Treatment: Acceptance-Based Exposure Exercises
In this episode of "Among Therapists: Practical Tips," we explore the use of exposure exercises within an acceptance-based approach to treating PTSD. Dr. Sonja Batten discusses how ACT-inspired exposure aims to increase psychological flexibility by changing how traumatic memories are experienced. L…
Nightmare Rehearsal Treatment: Insights from ACT
Discover how Nightmare Rehearsal Treatment can help clients manage trauma-related nightmares. Dr. Sonja Batten shares practical strategies and committed actions to empower clients like Deborah to transform their experiences and build meaningful lives. Faculty: Sonja Batten, Ph.D. Host: Jessica Díaz…
Should I Endure or Move On? with Dr. Sonja Batten
Are you the kind of person who takes pride in sticking it out during difficult work situation to the point where you don’t always know when it’s time to move on or have any strategy for how to know when to endure and when to move on? We can definitely all grow from those tough experiences. But ther…
Is AI as Safe As We Think it Is?
In this episode, Jonathan sits down with clinical psychologist and AI ethics expert Dr. Sonja Batten to explore a critical question: Is AI as safe as we think it is—especially when it comes to our mental health, our kids, and vulnerable populations like veterans?
Dr. Batten brings decades of experi…
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