# Rachael Wilson
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Top podcast episodes featuring rachael wilson.
Straight from the front line with Steve McCracken and Rachael Wilson
This podcast is brought to you by the B416 team.Content Warning: This episode discusses topics including suicide, mental health, eating disorders, and self-harm. If you or someone you know is struggling, please reach out for help — you are not alone.
In this first episode of One Young Mind, we go …
Spotlight Moment from Episode 1: The Algorithm Knows ...
In this Spotlight Moment from Episode 1 with Rachael Wilson, we learn that TikTok can predict an eating disorder with shocking accuracy and once it does, it amplifies harmful content. This snippet shows how algorithms put young people at risk with no regulation in place.This is an important, eye-op…
Is weight loss medication like Ozempic worth trying?
Did you set a New Year's Resolution? And more importantly, have you stuck to it? Global data and research shows that weight loss and health related goals are consistently people's number one New Year's Resolution, but experts are concerned that meeting such resolutions might see people choosing the…
Why intermittent fasting may not be the best way to lose weight
Intermittent fasting has become a bit of a health trend, with many people using it as a way to lose weight or improve their wellbeing. But new research suggests an eating plan that switches between fasting and eating on a regular schedule, might not be all it's cracked up to be. Registered dieticia…
Rachael Wilson: Taking the fight out of food
Listener note: In this episode we briefly reference eating disorders. We approach this topic gently, but if this is a topic that is sensitive for you, please take care while listening.
Jenny and Dayna are joined this week by one of New Zealand's leading child nutrition experts, Rachael Wilson, for…
What you need to eat to reduce the risk of dementia
The benefits of eating a healthy diet are well known to us all ... but new research reveals that it's not just physical health that responds to a good diet .. it's also your mental health. A study that followed nearly 1,900 Swedes aged over 60 for more than eight years. has found eating an anti-inf…
Type 2 Diabetes: Carbs, Weight Loss & Food Freedom
This week on Sweet As! we're joined by journalist Megan Whelan and registered dietitian Rachael Wilson for an honest conversation about type 2 diabetes, nutrition and our relationship with food.
Megan is an accomplished journalist, weightlifting enthusiast and someone living with type 2 diabetes. S…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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