# My Body Talk
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Top podcast episodes featuring my body talk.
003. Trading Pain For Purpose
This day last year, 1/30/20, in my 7th month of pregnancy, I walked into a drs appointment SO excited to see our girl.
I was practically giddy in the drs office and couldnât wait to send my husband pictures and videos of our daughter.Â
Instead, I had to call him and tell him that our sweet girl wâĻ
68. The MAGICAL Female Body, Easier Periods, Hormone Health & More Orgasms w/ Dr. Jennifer Buchner đ
JOIN SARAH'S BREATHWORK COURSE! Click Here or head to www.sarahjeanharken.com/breathe-freeWelcome back to another week of the Her Vibe Is Pretty Podcast! Today Sarah & Dr. Jenny talk about some topics that are generally taboo but SO necessary to have conversations around for the sake of our health âĻ
Things your doctor should have told you: Intro/How does my body talk to me?
        We are here to finally discuss and teach you about your body from a wide universal perspective...that means learning about the body as a ecosystem, and how everything is related and nothing happens in a vacuum. We will be tying together western medicine, western biology (yes these first twoâĻ
Our Most Important Ally (feat. Aly French & Erica Stein)
When we focus on our health and our wellbeing, people around us often notice. And along the way we make new friends! Sometimes they start as the person at the gym you always say hi to and sometimes chat with but may not know their name. These can be some of our most important allies! This week JennâĻ
The TRUE Story Behind My Health and Weight Loss Journey
In this episode, I'm getting up close and personal about my TRUE journey through weight loss and health and how it has led me to where I am today and how I work with my clients.
Truth be told, I promoted and stood behind the diet industry and everything it stood forâĻUNTIL I found myself in theâĻ
Move With Deb - Episode 25, Perfectionism and Pain
This week's episode I explore the sensations in my body when I feel the perfectionist urge arise. I'm getting really good at decoding my body talk.
I used to think I needed to do everything perfectly. I was raised by a perfectionist, who not so fun for me really did excel at so many things. Me, mâĻ
224 - The Power of Breath and Bravery with Iona Holloway
Iona Holloway, a breathwork facilitator and creator of Brave Thing, joins us today. We talk how bravely taking action and embracing heartbreak and imperfection to catalyze personal and professional growth. We talk about how breathwork can be a powerful tool for self-discovery and transformation andâĻ
Biohacking and Genetics: Your Key to Your Best Self wIiith Dave Asprey - S2E10
In this episode, Kashif has a chat with none other than the Father of Biohacking himself, Dave Asprey.Dave Asprey is known for authoring books and discussing the power of combined traditional and modern healing traditions. With this background, he shares how the mitochondria is more than just the pâĻ
283: Healing & Poetry with Salaam Green
Iâve always strongly disavowed toxic versions of ambition. The human race was perpetually speeding in the fast lane when the pandemic forced us to collectively slow down.
âDoneâ replaced âperfect.â Go, go, go, became standing still. We slept in on weekends, championed carb-loading, and instead of âĻ
Ep 82. My Body Talks to Me?
Did you know that your body is always communicating with you?
And that you donât actually have to deal with PMS, irregular cycles, bloat, fatigue, & stress anymore?Â
That there is a way to heal from within?
Listen now.
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‐ Benjamin "Llamacorn" Franklin
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