# Muay Thai

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Drop in the Convention with the Most Interesting Man in the World

Movie Meltdown - Episode 641 Join us as we drop in to the Lexington Comic and Toy Convention and talk about celebrities, cool merchandise, watching movies and how returning to skateboarding as an adult makes you the most interesting man in the world.  And as we attempt to rock the fakie, we also co…

How Self-Defense Builds Confidence and Self-Respect

Learning how to defend yourself is about more than knowing what to do in a physical confrontation. It's also about discovering what you're capable of, developing confidence, and building self-respect.Content note: This candid, unedited conversation includes strong language and discussions of bullyi…

Episode 422- Happy Birthday Casey Morrissey (Refine Recovery)

In this episode Toby sits down with his friend Casey Morrissey of Refine Recovery! He chats about Catholicism, discovering punk and skating, drinking at a young age, wrestling, straight edge, ValSurf, discovering his mental health path, Muay Thai and jiu jitsu, Refine Recovery and the process, soci…

Ep. 64- Razor Rob McCullough: Professional Fighter, Coach, & Entrepreneur

I sit down with Razor Rob McCullough, former WEC Lightweight World Champion, multiple-time Muay Thai and kickboxing champion, and creator of the Razor Striking System. We talk about what makes a great coach, like fixing technique before adding more, knowing your students, and keeping the gym safe a…

Guest: Seth Holmes

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It’s time for some talk at the table! Seth Holmes joins me for a candid conversation about living his life by the question, “how far can I take this?” In addition to this all-in mentality, Seth chats about his love of Muay Thai, masking his addiction, how he learned he wasn’t a cigarette guy, and w…

Cutting Weight by an 18 Year Old Fighter

📖 Get my book Steady Living Meditative: https://www.amazon.com/dp/B0HP5Y9BJG Your body will scream at you. That does not mean you have to obey it. On this episode of Talk About It with Franjez, I sit down with Jonah, 18 years old and fresh off his amateur Muay Thai debut win at RFC Fight Night. B…

BJJ PRODIGY TYE RUOTOLO on HUGE MMA TITLE FIGHT! | EXCLUSIVE INTERVIEW

TYE IS BACK! "Mighty" Demetrious Johnson welcomes BJJ prodigy & one of the best MMA prospects in the world Tye Ruotolo on the latest episode of 'The MightyCast'! 00:00 Intro 00:57 PrizePicks Code MIGHTYCAST 01:57 Welcome Tye Ruotolo! 02:25 Where have the Ruotolo Bros Been?! 04:15 BJJ is Dead?! 07:2…

Ep 33 | From the NFL to Heavyweight Boxing: The Business of Combat with James "The Beast" Wilson

Most fighters are driven by a dream, but few talk openly about the brutal sacrifices, strict mental processing, and calculated strategy needed to succeed at the highest level of combat sports. Professional heavyweight specialist James "The Beast" Wilson pulls back the curtain on what it truly takes…

Your Technique Isn't Sharp in Sparring. It's How You Train It.

Join the Muay IQ waitlist here: heatrick.com/muay-iq-waitlist Your technique is sharp on the pads and disappears in sparring. The fix usually isn't more training. It's training the right thing, in the right state. This is how I plan Muay Thai skill training. One principle runs the whole thing... W…

Beyond the Athlete: Ep. 66 Roman Brady

From the rugby field to the world of human performance and entrepreneurship. 💪On this episode, I sit down with Roman Brady, co-founder of Exalt XP, to talk about his journey through competitive athletics, overcoming multiple ACL injuries, and finding a new path after his playing career took an unex…