# Mark Leary

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Why Your Self Worth Determines Your Love Life

✨ Episode Summary In this week’s episode, Keana breaks down one of the most important and most overlooked factors shaping your dating life: your self‑worth. Self‑worth isn’t just about confidence or self‑esteem. It’s the internal belief that determines what you tolerate, what you expect, and who yo…

Q&A Episode for Why Your Self Worth Determines Your Love Life

✨ Episode Summary In this week’s Q&A episode, Keana answers powerful listener questions about how self‑worth shapes your dating life, your patterns, and the partners you choose. Building on the main episode, “Why Your Self‑Worth Determines Your Love Life,” this conversation dives deeper into the ps…

Why did I miss him most when he stopped being lonely?

[From my diary] June, 10th 2023 When we first met, he was a very shy guy. He had friends, but barely hung out with them. As we came closer, we spent all the time together, as if none else existed around us. But then, around the time we got our puppy, he started to change, to transition into an extr…

Deep Listening to Address Conflict and Polarization

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Does conflict seem to be getting harder to navigate in your workplace? More intense? More personal? Quick to escalate? It's not just you. In 2026, many of us are struggling to stay grounded in conflict conversations, or quite frankly to have them at all. This conversation with conflict resolution s…

The Divorce Already Humiliated You — So What Exactly Are You Still Afraid Of

I walked into my kids' event wondering what my ex had already told people about me. Carrying shame about being a church guy who got divorced. Terrified of failing publicly again. And then it hit me — the thing I was most afraid of had already happened. The humiliation was already on record. The los…

The Hidden Power of Impressions with Dr. Mark Leary

Whether we realize it or not, most of us spend time wondering what other people think of us. Did I say the wrong thing? Do people actually like me? What impression am I leaving? During adolescence, these questions can feel especially important. Our reputations begin to shape friendships, opportunit…

Leadership is an Inside Job

Send us Fan Mail Most of us treat leadership as a work word. It often lives in org charts and job titles and belongs to whoever has the bigger office. I believed that too for a long time. What I now know is that leadership starts on the inside. It shows up first in how I meet my own pressure, my ow…

Why You Can’t Get Through to a Trump Supporter

You have tried everything. You showed them evidence. They dismissed it. You showed them video. They said it was fake. You showed them court documents. They said the courts were corrupt. You showed them the conspiracy theory falling apart and they found another one to replace it. Nothing works. And …

Why Can it Be So Difficult To Understand The Plight of Others? Understanding The Ego

Right now we need to be able to listen, empathize and understand our brothers and sisters more than ever...but why can that be so difficult at times? Even when many people stop to listen, why do their brains immediately go to, "yeah, I hear you, but you don't understand my..." Whatever comes after …

Why Weak Americans Run Towards Fascism

In 1941, a man who had just escaped Nazi Germany sat down at Columbia University and tried to answer the most important question of the twentieth century. It was not “how did Hitler take power?” Historians had already begun documenting that. The question Erich Fromm needed to answer was different. …