# Mara Glatzel

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How To Listen When Your Parts Speak (IFS Therapy + Ancestral Wisdom) with Tamala Floyd | 376

In this episode of This Is Woman’s Work, Nicole sits down with Tamala Floyd - psychotherapist, Internal Family Systems (IFS) Lead Trainer, author, and longtime guide for healing trauma and inherited burdens—to break down what “parts work” actually is (spoiler: you’re not broken, you’re multidimensi…

Our Needs as Women Redefined with Mara Glatzel

What happens when you stop putting your needs last? Are you truly listening to your inner voice, or drowning it out? What if your needs are not burdens, but guidance? In this episode, I sit down with Mara Glatzel to have an honest conversation about what it really means to stop putting your needs …

313. Sober Magic with Sarah Potter

We have the incredible, magical Sarah Potter on the TFTWS Pod today to speak about her brand new book -- Sober Magic, which is incredible! -- her Tarot practice, and all manner of mystical things.  Sarah Potter is a professional witch, intuitive tarot reader, and spiritual guide known for blending …

♾️ “You Needing Money Doesn't Make Stuff Sell” — Consistency & Collapse in Online Business with Nic Antoinette

My monthly-ish series with Nic Antoinette continues! This time we’re talking about what it means to be “consistent” when you’re running a business in this economy. We get into: How we simultaneously rage against consistency and attribute our success to it The relationship between consistency and c…

E29: Well, Actually: Unpacking Wellness Culture In Pursuit Of True Well-Being

Most of us are unknowingly caught in a web of diet culture, weight stigma, and trauma responses that keep us disconnected from our true selves. In this eye-opening episode, Julie Norman joins Lisa to expose the hidden mechanisms fueling our societal obsession with shrinking and controlling our bodi…

DEEP DIVE: Mara Glatzel on Being "Needy"

This Deep Dive series revisits some of our past episodes on discerning what we need as moms, and then asking for it confidently. If someone asked you "What do you need right now?" would you even be able to articulate it? In her new book ⁠NEEDY: How To Advocate for Your Needs and Claim Your Sovere…

TNP328 Balancing Burnout & Needs with Mara Glatzel

Mara Glatzel is an intuitive coach, teacher, podcast host + the author of Needy: How to Advocate for Your Needs + Reclaim Your Sovereignty and she's inviting you to a slumber party for burnt out baddies (eldest daughters/sisters/girls). Take Mara's Needs Quiz! (Fun and informative!) Mara teaches …

Summer Rewind: You're Not Too Needy: Find Your Needs, Get Them Met & Death To The "Chill Girl"

When did being NEEDY become a bad thing? We have NEEDS (a lot of 'em) and those needs deserve to be met whether they're in the bedroom or beyond it. That's why we're talking with Mara Glatzel, MSW an intuitive coach and author of the Book "Needy: How To Advocate For Your Needs and Claim Your Sovere…

131. You're Not Too Needy: Find Your Needs, Get Them Met, Death To The "Chill Girl"

When did being NEEDY become a bad thing? We have NEEDS (a lot of 'em) and those needs deserve to be met whether they're in the bedroom or beyond it. That's why we're talking with Mara Glatzel, MSW an intuitive coach and author of the Book "Needy: How To Advocate For Your Needs and Claim Your Sovere…

How to meet your needs with Mara Glatzel

We talk a lot about meeting needs on the show. And mostly we focus on meeting your child\'s needs, because when those are met then your needs for peace and ease and collaboration with your child get met as well. But of course those are not your only needs. You also have needs independent of your …