# Lavinia Brown

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THE DEBRIEF: "it's not your fault"

Introducing our weekly bonus episode THE DEBRIEF. In this one, we reflect on our chat with Lavinia Brown and the powerful topic of inner child healing. We unpack the moments that hit home and share what it brought up for us - from unexpected triggers to the pressure of trying to parent differently…

[Self-Care Snippet] Anything To Help You Feel Embodied with Lavinia Brown

This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode How Inner Child Healing…

Parenting Your Inner Child

We all know that trauma and difficulties that we face during childhood and teenage years can affect us throughout our life. The good news is that we have solutions for reconciliation and healing. In this episode, I am joined by Lavinia Brown, as we discuss Inner Child work as a tool to deal with pa…

The Path to Becoming Untriggered with Jane Hardwicke Collings

How do rites of passage shape women’s lives? In this episode, midwife, teacher, and feminine wisdom keeper Jane Hardwicke Collings joins Lavinia Brown to explore how menstrual shame, birth trauma, and menopause have shaped women’s identities for generations, and how we can reclaim these rites of pa…

173. Why Motherhood Feels So Triggering and What Your Inner Child Has to Do With It with Lavinia Brown

Register today for The FREE Busy Working Mom's Blueprint Summit** - January 19th-26th** Some of the hardest moments in motherhood aren't about our children at all. They're about parts of us that never felt fully safe, seen, or supported, and get awakened by the intensity of caregiving. In this…

Becoming Untriggered (with Lavinia Brown and Andrew Lynn)

Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impact their daily lives. Andrew says: "Trauma robs you of the freedom to choo…

Ep. 275 - How Inner Child Healing Changes the Way You Parent with Lavinia Brown

Let us know how you enjoyed this episode! Have you ever reacted to your kids in a way that brought on feelings of guilt and shame? Looking back, have you ever felt surprised by how strongly you reacted when you lost your cool or struggled to stay calm when the kids aren't listening? Parenting trigg…

Inner Child Healing through Motherhood

In this episode of MamaThrive, I have the privilege of being joined by Lavinia Brown, a trauma-informed psychodynamic coach and expert in inner child healing. Together we discuss what the inner child is, and how these younger parts of us show up during the course of our day-to-day life as parents, …

Inner Child Healing for Mothers: Breaking Generational Patterns with Lavinia Brown

Have you ever found yourself reacting in a way that surprises you, then wondering afterwards, "Where did that come from?" Today I am joined by Lavinia Brown, trauma informed psychodynamic coach, mother, educator, and founder of The Inner Child Healing Expert. Through her coaching, courses, podcast…

157. Harmony in the Home with Inner Child Healing

In this episode of Simply Happy Conversations, we discussed how unprocessed trauma from the past affects your parenting and relationships with Lavinia Brown from The Inner Child Healing Expert. Episode Highlights: Recognising and healing unprocesses trauma Creating a relationship with your inner p…