# Kristin Martin
শীর্ষ পডকাস্ট এপিসোড
আপডেট করা হয়েছে:
Top podcast episodes featuring kristin martin.
Let's Talk About Mental Illness
In this episode I speak with Brian LaBelle and Kylee Wall, two members of my initial test group. This conversation was inspired by a blog that Kylee wrote for Creative Cow back in February entitled "How Are You Doing? Really..." that discusses the darker side of our business...mental illness. Brian…
Collectively Taking Back Our Health
In this episode I speak with Natalie Baker, Janace Tashjian, Liam Johnson, and Mike Nichols as we conclude our initial test group. We talk about their progress and improvements throughout the program (as well as setbacks), how caffeine and sugar are addictive substances, exercise and nutrition stra…
Strengthening Your "Core"
In this episode I speak with Kanen Flowers and Dan Bérubé as we conclude our initial test group, and we talk on a “meta” level about how Fitness In Post has changed their lives. We discuss building awareness and strengthening your “core,” which has nothing to do with sit-ups and everything to do wi…
Daniel & Daniel, The "Dark Horses"
In this episode I catch up with Daniel Bérubé and Monica Daniel, two members of my initial test group. We talk about their ridiculous step counts this month, how feeling better changes the way we work as editors on a daily basis, and how much their lives have changed in the last two months thanks t…
Optimizing Brain Function with Neurofeedback
In this episode I speak with Dr. Michael Mark, a neuropsychologist and the co-founder of NeuroEdge Inc, a brain treatment center in Southern California. We talk about different types of neurofeedback, biofeedback, and BCIT (Brain Computer Interface Training), understanding cognitive function at the…
Test Group Update, week 9
In this episode I check in with Adam Bedford and David Dean, two members of my initial test group. We discuss their progress…several different Beachbody exercise programs like Power 90, P90X3, and the upcoming P90…standing workstations and how to request them...making small daily changes to increas…
Integrative Medicine, part 2
In this episode I continue my conversation with Dr. Edison de Mello, the founder, CEO, and medical director of the Akasha Center for Integrative Medicine in Santa Monica, CA. We continue our discussion about diet, gaining more energy, understanding your heart rate in relation to exercise, and how t…
Integrative Medicine, part 1
In this episode I have a conversation with Dr. Edison de Mello, the founder, CEO, and medical director of the Akasha Center for Integrative Medicine in Santa Monica, CA. We talk about his call to medicine, why the American medical system is broken, and most importantly, how to treat patients instea…
Test Group Update, week 3
In this episode I catch up with three members of our FiP test group: Monica Daniel, Kylee Wall, and Mike Nichols. We discuss the benefits of Shakeology in the edit suite, the difficulties they encountered when starting a new fitness program, the benefits they’ve seen so far, chronic cardio and how …
Welcome to Fitness In Post!
This introductory episode is a dual broadcast with our podcasting partners That Post Show (part of the That Studio network). Therefore the host of this specific episode is Kanen Flowers, not Zack Arnold. This episode also features Norman Hollyn and Monica Daniel. The show is a roundtable discussion…
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আপনি আমাদের ওয়েবসাইট ব্যবহার করতে পারেন3,827,584পডকাস্ট এবং196,252,868পর্বগুলি মানুষ, স্থান, বা বিষয় দ্বারা অনুসন্ধান করতে৷
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‐ Benjamin "Llamacorn" Franklin
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