# Insight Turn

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Self-Care Is More Than A Spa Day (w/ Cassandre Dunbar of Be Well, Sis Podcast)

“We're great for everybody around us. But I want us to get to a space where we are making ourselves a priority. And I realized that in my journey to wellness if my mental health isn't intact, nothing will be intact,” - Cassandre DunbarWelcome to Stay a While with Tommi Vincent! Face mask on? Check.…

EP11: Harnessing the Healing Power of Horses: An Insightful Journey with Belle Shook

About this episode: In this inaugural episode of Shift Shift Bloom's second season, host Kristen Cerelli delves into the transformative world of equine therapy with Belle Shook, a former professional counselor turned equine guidance expert. Belle shares her journey from conventional talk therapy to…

A Caregiver's Life: A Jungle, Jolt, Jumpstart, or Joy...Your Choice

Hey Family,In today's episode we take a moment to  consider a new perspective on life's situations, circumstances, and experiences that feel like we are lost in the jungle, just been jolted, and need a jumpstart to our joy.Enjoy the show.Be blessed.  Not stressed.  Why? Because yours and their live…

Senior Living Engagement and Wellness with Jim Concotelli MSW, Ph.D.

Dr. Jim Concotelli recently retired after over 30 years in the senior housing industry. He worked in senior leadership positions for several of the largest management companies developing holistic wellness programs and memory care service models. Several of Jim’s programs won national recognition i…

Proverbs 7:8-9 RA Obvious In The Shadows

Proverbs in 365 Devotions For more go to braggingonjesus.com Proverbs 7:8 passing along the street near her corner, taking the road to her house 9 in the twilight, in the evening, at the time of night and darkness.   Obvious In The Shadows R Aylor Solomon had just spoken of how wisdom and insight…

Overgrowth- Part 4

Send a text We've arrived at Ilrune, or at least, what used to be Ilrune... Support the show A Special thanks to our fabulous patrons, JayCeeAitch (JCH), Maggie Z., Chris B., Russel B., Missy G., and Dan S. Transcripts available at: https://goblinforge.buzzsprout.com/

On My Block Packers Podcast: Packers Over Dallas

Packer greats Ahman Green and Mike Wahle break down Green Bay's OT victory over NFC rivals the Dallas Cowboys. AG and Mike dive into the tape to show you the players and plays that made the difference in the game!

The Double-Edged Sword of Self-Awareness: When Insight Turns into Self-Criticism

What if self-awareness could be both your greatest strength and your worst enemy? Today, we unravel this intricate paradox on A Mindful Perspective. I kick off by sharing my own story of self-discovery—how it opened doors to understanding and growth but also trapped me in a cycle of self-doubt and …