# Eric Dorninger

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Inflammation's Edge: CIRS

On this episode of Five to Thrive Live, we will discuss Chronic Inflammatory Response Syndrome, or CIRS. This is a complex, often-misunderstood condition in which the immune system stays stuck in a chronic, damaging inflammatory state. With our guest, Dr. Eric Dorninger, we will explore the basics …

Wired but Tired? Here’s How to Sleep Deeply — Even If You’ve Tried Everything.

You are exhausted by 8pm and wide awake by midnight. Your brain is racing, your body is restless, and the supplements that were supposed to help are sitting on your counter doing nothing. That wired but tired state is not a sleep problem. It is a systems problem — gut inflammation triggering anxiet…

Stop calling LDL “Bad Cholesterol”

Worried about LDL cholesterol and heart disease risk? In this episode, we unpack what cholesterol can (and can’t) tell you and why inflammation and the right assessments may matter more than a single lab value. Host Ariadna Masó sits down with Dr. Eric Dorninger (functional medicine educator and c…

04-09-26 Interview - Blue Sky CBD - There is Some Cool Stuff Happening with CBD Products

THERE IS SOME COOL STUFF HAPPENING WITH CBD PRODUCTS And I've got Blue Sky CBD's Dr. Eric Dorninger on to discuss the latest science and products in the CBD and CBN spheres. I am a true believer in these products and get great results from them. He joins me at 1, find their website here. See omnyst…

Understanding CIRS: Genetics, Biotoxin Exposure, Evidence-Based Testing, and the Shoemaker Protocol, with Dr. Eric Dorninger

Recorded in Dr. Eric Dorninger’s Colorado studio, the episode focuses on chronic inflammatory response syndrome (CIRS), aiming to educate listeners on what it is and how to identify and treat it. Dorninger explains his background in naturopathic medicine and the “therapeutic order,” emphasizing val…

Understanding CIRS: Genetics, Biotoxin Exposure, Evidence-Based Testing, and the Shoemaker Protocol, with Dr. Eric Dorninger

This episode focuses on Chronic Inflammatory Response Syndrome (CIRS). We talk about what it is, and how to identify and treat it. CIRS is a multi-symptom, multi-system illness driven by biotoxin exposures (including water-damaged buildings/mold, actinobacteria, endotoxin, algae blooms, tick co-in…

Understanding CIRS, Biotoxin Illness, and the Healthiest Home in America with Dr. Eric Dorninger | EP41

What if the chronic illness your doctors keep missing has been living in your walls the whole time? In this episode, Ashley sits down with Dr. Eric Dorninger, naturopathic doctor, acupuncturist, and CIRS specialist at Roots and Branches in Boulder, Colorado, who has spent over two decades helping p…

Living with CIRs, Healthy Construction, and Healing with Brent Little of Pinehaven Healthy Homes | EP43

What happens when the person who builds healthy homes for a living becomes the one who desperately needs one? In this episode, Ashley sits down with Brent Little, a thirty-year construction veteran and founder of Pinehaven Healthy Homes in McCall, Idaho, for one of the most honest and human convers…

CIRSx 2026 Medical Recap: Parkinson’s risk, gut endotoxins, balancing hormones, stalking, & MARCoNs

Barbara and Jacie continue their CIRSx 2026 recap with the medical talks, emphasizing that the episode should not be considered medical advice and encouraging listeners to consult their own CIRS practitioners. They summarize Dr. Ritchie Shoemaker’s talk on “triple positives” on GENIE (AKT, RELA, tu…

Non-Toxic Interior Design, Cleanwashing, and How to Furnish a Home That Actually Heals with Kaleigh Concannon of Uniquely You Decor | EP51

What happens when an interior designer watches her husband get taken down by mold toxicity, CIRS, and Lyme disease and realizes that everything she was putting in their home was making him worse? In this episode, Ashley sits down with Kaleigh Concannon, founder of Uniquely You Decor and one of the …