# Emily Wilkinson

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Ep.91 - Gut Health With Emily - Caffeine, Fasting, Stress & What Actually Works

Welcome back!! Today I'm chatting with Emily Wilkinson (emilywilkinsonphd) about all things gut health and the crucial link between stress, diet, and your gut microbiome. From the role of fiber and diet variety to gut-brain communication, Emily breaks down complex topics into straightforward tips y…

What's New at the Museum of the Big Bend

Chris talks with brand new Museum Director Dr. Emily Wilkinson, and Curator of Temporary Exhibits Karina Canteñs about the Museum of the Big Bend and its current / upcoming exhibits and events. Get more info at museumofthebigbend.com

Have health outcomes in small islands recovered a half-decade after the Covid-19 pandemic?

Small islands generally did far better during the pandemic than bigger (and often richer) countries with more complex health systems. In this episode, Emily and Matt ask: what have been the longer-term effects of Covid-19 more than five years on? Have lessons have been learned for the next shock? W…

The Smithsonian Comes to the Big Bend!

Chris and Heather talk with Museum of the Big Bend Director Emily Wilkinson about an upcoming traveling exhibit from the Smithsonian Institute. "Spark! Places of Innovation" comes to Alpine July 3-August 8 through a partnership with the Smithsonian and the Texas Historical Commission. A busy sched…

Defending the SIDS special case: what happened at the SIDS Future Forum 2026?

Small Island Developing States (SIDS) have long been recognised by the United Nations as a “special case” for sustainable development. This reflects the fact that small islands across the Caribbean, the Pacific, and the Indian Ocean and Atlantic regions face unique and intensifying challenges, incl…

Mawddach Residency: Notes From The Estuary

This episode evolved in collaboration with Mawddach Residency in Arthog, Wales. Weaving together a conversation with founders Scarlett Rebecca and Jake Spicer, alongside reflections from residents Emily Wilkinson and Hyunah Koh. Produced as part of Emily's own residency (supported by the SWW-DTP), …

Where do African SIDS fit into small-island development?

African Small Island Developing States (SIDS) are sometimes overlooked in global debates that tend to be dominated by the Pacific and the Caribbean. Yet across Africa’s island states, substantial advances are being made in terms of regional collaboration, good governance, sustainable development, c…

40th Trappings of Texas coming September 17-19

Chris talks to Museum of the Big Bend Directory Emily Wilkinson about the 40th annual Trappings of Texas. Trappings is the longest-running show and sale of contemporary western art and fine custom cowboy gear. The Opening Weekend is September 17-19, and the exhibit continues through October 31. Ful…

The State of SIDS Report 2026

In June 2026, RESI launched the first ever “State of SIDS” report, an extensive analysis of how Small Island Developing States (SIDS) are responding to a rapidly changing global context in which the defence of their special case is more urgent than ever, but also potentially requires new ideas, inn…