# Dougal Allan

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SUMMER BREAKFAST FULL SHOW | TUESDAY 25 JANUARY

LOUIS HERMAN-WATT & MITCH MCCLENAGHAN Todays Show Featured: Alex Keble Dougal Allan Sebastian Lavie Anna Harrison Learn more about your ad choices. Visit megaphone.fm/adchoices

Longest Day - Coast to Coast reigning champion Dougal Allan

Dougal joins Mitch & Louis to run through what a day of training for the Coast to Coast looks like, how he manages to coach & compete & whether the race can even happen. Learn more about your ad choices. Visit megaphone.fm/adchoices

#35 Dougal Allan - Multisport legend and Team NZ Cyclor

This week I am so in awe of being able to interview the one and only Dougal Allan. World Multisport champion, Ironman champion, Red Bull defiance team champion.. and now onto new adventures with Team NZ sailing. I have admired Douglas racing, tenacity and accomplishments from my own experiences in …

Dougal Allan

Today’s guest is an absolute weapon of an athlete. Dougal Allan is a Coast to Coast rockstar, winning the Longest Day twice, and making the podium nine times. Then, this year, he goes and pivots in quite the opposite direction - and is now staring down the barrel of an America’s Cup with Team New Z…

S5 Ep 3 - Injury Prevention

Our third podcast of Season 5 powered by TeamCP is all about staying injury-free and getting ready for the big race! We chat with Emma Wilson, a previous 2-Day Individual winner who is lining up for her first go at the Longest Day. Grant Chittock from Motus Health shares his experience on how to…

From elite LD triathlete to sailor * The weird world of Emirates NZ America's Cup Cyclor Dougal Allan

Triathletes like to call themselves multi-sport athletes. In a manner of speaking, they are. They have generally mastered 3 disciplines and combine them all in one single race. Today's guest, Dougal Allen, is a true multi-sport athlete of the highest order. He’s won the NZ Coast to Coast twice (run…

Dougal Allan - Multi Sport Champion on joining Team New Zealand & Racing with Richie McCaw

Dougal Allan is a kid from a place called Foxton who has now become an integral part of Team New Zealand for the Americas Cup. He etched his name in Coast to Coast record books with an incredible nine podium finishes in 10 attempts in the iconic south island event. Simply put- the man is a savage. …

12. The Best is Yet to Come: Dougal Allan on Endurance, Transition & Self-Discovery

What happens when the race is over - but life keeps going? In this powerful and vulnerable conversation, elite endurance athlete Dougal Allan shares the truth behind his decade-long pursuit of Coast to Coast Longest Day victory, what it really took to become a two-time champion, and how his identit…

When Pressure Hits, Preparation Takes Over | Dougal Allan

Pressure rarely arrives when life is orderly. When it hits, the quality of your preparation matters more than how confident or motivated you feel. Dougal Allan is a two-time Coast to Coast champion, endurance coach and America’s Cup winner. Across more than 20 years of elite competition, he learned…