প্রতিলিপি 🔗
WEBVTT
00:00:05.759 --> 00:00:07.839
Welcome to the Shake Up Podcast.
00:00:07.919 --> 00:00:13.199
I'm Candace Harvey, speaker, author, workshop facilitator, also known as a people shaker.
00:00:13.359 --> 00:00:13.759
I love it.
00:00:13.839 --> 00:00:15.519
I mean, I didn't come up with it.
00:00:15.759 --> 00:00:16.800
Everyone else did.
00:00:17.039 --> 00:00:22.079
Google reviews, testimonials, people coming up to me saying, Thanks for the shakeup, you've really shaken me up.
00:00:22.160 --> 00:00:29.359
So I've gone with it, obviously, calling my podcast the Shake Up, calling my book the Shake Up.
00:00:29.519 --> 00:00:30.079
You get it.
00:00:30.399 --> 00:00:36.079
But I spent 15 years in HR and in 2018 I started my own business with a simple switch.
00:00:36.159 --> 00:00:41.600
I stopped helping companies manage their people and I started helping people manage themselves because I get it.
00:00:41.759 --> 00:00:44.000
Working life in 2026 is a lot.
00:00:44.159 --> 00:00:47.359
It is meetings that rob you of 45 minutes that you're never getting back.
00:00:47.439 --> 00:00:49.039
It's an inbox that is relentless.
00:00:49.119 --> 00:00:51.280
It's personalities that have you deep breathing.
00:00:51.359 --> 00:00:52.320
And that 3 p.m.
00:00:52.479 --> 00:00:55.280
crash that hits like clockwork, it's it's real.
00:00:55.359 --> 00:00:56.079
It absolutely is.
00:00:56.159 --> 00:00:58.799
So no, I don't think quitting your job is the answer.
00:00:58.960 --> 00:01:02.399
I do believe, though, that shaking things up every now and again absolutely is.
00:01:02.479 --> 00:01:07.680
So if you're ready for a nudge, a reset, and a loving kick up the bum, you're in the right place.
00:01:07.760 --> 00:01:10.400
You tuned in to the right podcast episode.
00:01:10.480 --> 00:01:17.599
So have you ever noticed, though, I'm really excited about this episode, by the way, that uh certain words seem to take over.
00:01:17.680 --> 00:01:22.159
You know, like one minute nobody's saying them, and then the next minute they're just like everywhere.
00:01:22.319 --> 00:01:30.799
Like, for example, kind of chic, kinda chic, how, kinda chic, how, kinda chic, kinda chic, kinda chic.
00:01:30.959 --> 00:01:32.959
It's having a moment lately, isn't it?
00:01:33.120 --> 00:01:36.719
Everyone's using it for everything from an outfit to a coffee order.
00:01:36.799 --> 00:01:38.079
It's just kind of chic.
00:01:38.239 --> 00:01:40.799
A few years back, it was authentic.
00:01:41.040 --> 00:01:44.159
Everyone was aiming for authentic, be authentic.
00:01:44.319 --> 00:01:46.560
I'm not interested unless it's authentic.
00:01:46.719 --> 00:01:48.640
Then it was using the word curated.
00:01:49.040 --> 00:01:50.319
Everyone was curating.
00:01:50.480 --> 00:01:51.599
I said it weird the first time.
00:01:51.920 --> 00:01:54.159
Curated, and then everyone curating.
00:01:54.319 --> 00:01:55.040
Yeah, you get it.
00:01:55.200 --> 00:02:00.480
Then everyone was manifesting, and then everyone was getting aligned, and then everyone was living their high vibe life.
00:02:00.640 --> 00:02:09.439
And right now you can't scroll, you know, five posts without someone calling something iconic or saying that they're in their something era, error.
00:02:09.520 --> 00:02:10.400
I never know how to say it.
00:02:10.560 --> 00:02:11.280
Are we saying era?
00:02:11.599 --> 00:02:14.639
Like, are you in an era or are you saying you're in an error?
00:02:15.039 --> 00:02:17.039
Like, are you making a mistake?
00:02:17.199 --> 00:02:17.840
You're in an error.
00:02:17.919 --> 00:02:18.479
I don't really know.
00:02:18.560 --> 00:02:21.919
But words come in and out of fashion like anything else.
00:02:22.000 --> 00:02:25.039
And once one catches on, everyone starts reaching for it.
00:02:25.199 --> 00:02:29.599
Whether it actually fits what they mean or not, it's just, it's trend, right?
00:02:29.680 --> 00:02:30.560
So we we do it.
00:02:30.639 --> 00:02:37.520
And then it becomes overused, you know, like if you say unique enough, then it's not unique anymore.
00:02:37.599 --> 00:02:40.800
It's just a word that everyone uses, which means it's not unique, right?
00:02:40.960 --> 00:02:41.919
It does my head in.
00:02:42.080 --> 00:02:42.960
It does my head in.
00:02:43.120 --> 00:02:44.159
But I love words.
00:02:44.319 --> 00:02:46.560
Like I properly love words.
00:02:46.719 --> 00:02:48.639
I've got a business communications degree.
00:02:48.800 --> 00:02:54.159
I speak for a living on stages, in conference rooms, uh, for conferences.
00:02:54.240 --> 00:02:57.439
Um, I record you a podcast episode every single week.
00:02:57.680 --> 00:03:03.919
I send a newsletter every week to my subscribers, which I just I love sitting behind and sending my email every single week.
00:03:04.000 --> 00:03:05.599
Um, it like fills me with joy.
00:03:05.759 --> 00:03:07.599
I create content for socials.
00:03:07.840 --> 00:03:17.599
Most days I wrote a book called The Shake Up, which I said before, and I'm in the process of writing book number two right now, which is, oh my God, I love it so much, so much.
00:03:17.759 --> 00:03:22.719
I probably need to update you all on book number two because it is a very different process to book number one.
00:03:22.800 --> 00:03:25.120
It is very different uh content.
00:03:25.280 --> 00:03:27.280
I am loving it though.
00:03:27.439 --> 00:03:31.840
Like it is, I I already feel I'm only like, I don't know how many chapters I've written.
00:03:32.000 --> 00:03:33.280
Eight chapters, I think, so far.
00:03:33.439 --> 00:03:35.680
I just made that number up, but I think I'm about that.
00:03:35.759 --> 00:03:37.599
Um, but I'm super proud of it already.
00:03:37.919 --> 00:03:38.879
What crazy.
00:03:38.960 --> 00:03:43.520
I think when I was eight chapters in on the Shake Up podcast, I was like, who is gonna read this?
00:03:43.680 --> 00:03:44.240
My mum.
00:03:44.319 --> 00:03:44.960
That's who.
Load full transcript
00:03:45.120 --> 00:03:46.159
My mum is gonna read it.
00:03:46.240 --> 00:03:47.360
And so I just I kept going.
00:03:47.439 --> 00:03:49.599
So I was like, she will, she will love reading this.
00:03:49.759 --> 00:03:50.560
She will love it.
00:03:50.719 --> 00:03:53.840
Um, but I love, I love words, right?
00:03:53.919 --> 00:03:56.400
Like words are basically my whole career.
00:03:56.560 --> 00:03:58.159
I am never short on what to say.
00:03:58.319 --> 00:04:05.599
I love it how so many of my business owner friends will talk to me about social media quite often because that's what you talk about these days in 2026.
00:04:05.759 --> 00:04:10.719
But they will talk to me about how they struggle with coming up with things to say and post about.
00:04:10.879 --> 00:04:14.319
And look, I struggle with a lot of things in business.
00:04:14.560 --> 00:04:14.960
A lot.
00:04:15.120 --> 00:04:17.040
Like, business is hard.
00:04:17.279 --> 00:04:24.240
However, thinking of what to post about and thinking of what to say, that is not one of them for me ever.
00:04:24.399 --> 00:04:27.759
Like honestly, uh sometimes I just have to be like enough now, Candace.
00:04:27.839 --> 00:04:28.240
Like enough.
00:04:28.319 --> 00:04:29.600
Like, especially on social media.
00:04:29.680 --> 00:04:36.800
You don't want to be that person who like has to, especially on your stories, where you're like, there's a gabillion things to tap through because you've got I'm I'm like that though.
00:04:36.959 --> 00:04:41.040
Like I have to hold myself back because I have a lot of things that I want to share with you always.
00:04:41.120 --> 00:04:41.600
You're welcome.
00:04:41.759 --> 00:04:47.199
If you don't follow me on social media, Candace Harvey underscore, underscore is my handle on Instagram.
00:04:47.360 --> 00:04:48.800
Always sounds weird when you say it out loud.
00:04:48.959 --> 00:04:58.879
But anyway, the fun part with all of this is there are actually a few words out there that despite my love affair with language, you will never hear these certain words come out of my mouth.
00:04:59.040 --> 00:05:06.160
Not because I'm precious about grammar, but because I genuinely don't buy into what these words represent.
00:05:06.240 --> 00:05:11.360
And I get this absolute like visceral reaction every time I hear them.
00:05:11.439 --> 00:05:13.199
Like I get triggered times 10.
00:05:13.360 --> 00:05:14.480
Trigger's another word.
00:05:14.720 --> 00:05:16.720
Trigger is another word that we have overused.
00:05:16.959 --> 00:05:17.920
Like everyone says it.
00:05:18.000 --> 00:05:20.639
Anyway, this is not an episode on all the overused words.
00:05:20.720 --> 00:05:22.639
Otherwise, we will be here forever.
00:05:22.720 --> 00:05:32.079
But today, I just thought it'd be really fun to record an episode and take you through my visceral reaction words, hustle, magic, weaknesses, and busy.
00:05:32.399 --> 00:05:38.560
Partly so you get to know me a bit better and partly because I reckon you'll resonate with at least one of them too.
00:05:38.720 --> 00:05:42.800
Now, you might be thinking, chill out, Candace Harvey, they're just words.
00:05:42.959 --> 00:05:48.879
And I get why you'd think that, but words carry way more weight than we give them credit for.
00:05:49.120 --> 00:05:57.759
The words we reach for on a regular basis shape how we think, which shapes how we act, which shapes the results we actually get.
00:05:57.920 --> 00:06:09.439
So if you say a word enough times without ever questioning what it means or where it lands, um, you can end up living it without really consciously choosing it, the thing that you actually say.
00:06:09.600 --> 00:06:21.920
So, for example, even a couple of weeks ago, I think I shared this last week on the on the podcast, actually, one of my friends sent me a um uh an intro to her brand new keynote that she just said, you know, I'd love some feedback.
00:06:22.079 --> 00:06:24.319
And it was absolutely brilliant.
00:06:24.560 --> 00:06:25.120
It was brilliant.
00:06:25.279 --> 00:06:26.879
So she sent it to me on WhatsApp.
00:06:27.040 --> 00:06:29.360
I'm listening to it word by word.
00:06:29.439 --> 00:06:32.959
I listened to it three times because I loved it so much, like back to back three times.
00:06:33.040 --> 00:06:36.079
I was like, this is an incredible way to start a keynote.
00:06:36.160 --> 00:06:37.360
It was phenomenal.
00:06:37.600 --> 00:06:43.279
And there was a part in it though that gave me a little bit of a because I am I'm a words person.
00:06:43.439 --> 00:06:44.560
I listen to everything.
00:06:44.800 --> 00:06:47.279
When you are speaking, I'm hearing the way that you are saying that.
00:06:47.360 --> 00:06:49.040
I'm obsessed with human behavior as well, right?
00:06:49.120 --> 00:06:51.199
So it's a real delicious combination.
00:06:51.360 --> 00:06:57.199
The way that I am wired and my poor husband who married me, like, can I just say he proposed to me.
00:06:57.279 --> 00:06:57.920
You know what I mean?
00:06:58.000 --> 00:07:02.560
Like he wanted this right here behind the microphone forever and ever Amen.
00:07:02.639 --> 00:07:03.759
So he knew what he was getting into.
00:07:03.839 --> 00:07:09.600
But I am someone who, when you speak, I will pick up every word, I will potentially correct you, I will go, oh, what do you mean by that?
00:07:09.759 --> 00:07:16.079
And it might be a mistake on your behalf, but I will very quickly get you to talk to me about it and change your mind if you want to change your mind.
00:07:16.240 --> 00:07:23.519
But one of the things that my friend actually said in her keynote is she said towards the end, I don't care what you think about that.
00:07:23.680 --> 00:07:26.800
What I what I do want you to do though is blah, blah, blah, blah, blah.
00:07:26.959 --> 00:07:38.319
And I actually said to her, I was like, oh, the only thing, the only thing in that, because I love every single part of it, every
sentence, every phrase, every whatever, the part where you say, I don't care, because I was like, you do care.
00:07:38.560 --> 00:07:43.120
So it is very easy to say certain things because it just made sense when she was writing it.
00:07:43.199 --> 00:07:47.360
You know, it was kind of like, so do what you want to do, I don't care, blah, blah, blah, but do this, da-da-da.
00:07:47.519 --> 00:07:48.319
And she was like, you know what?
00:07:48.399 --> 00:07:52.800
When I wrote that, uh, I actually felt like I didn't like that part, but I didn't know how to change it.
00:07:52.879 --> 00:07:59.120
And I was like, literally just move it with, you know, it doesn't matter what comes up for you or whatever.
00:07:59.199 --> 00:08:01.279
It's just the word, I don't care.
00:08:01.439 --> 00:08:06.800
Like the words like that is a very like, oh, you know, you had me in, and then all of a sudden you don't care.
00:08:06.879 --> 00:08:08.319
Like, is that really how you feel?
00:08:08.480 --> 00:08:14.240
And it came with it like a bit of um, not aggression, but it was like, I was about to say hostile.
00:08:14.399 --> 00:08:19.920
But it can make people feel almost disconnected from you in a moment, just by the words that you sometimes use.
00:08:20.000 --> 00:08:30.000
And as someone who is a speaker and a workshop facilitator, I am so aware sometimes that I can say a word, I can say a sentence, and people can go, I don't like her anymore.
00:08:30.319 --> 00:08:31.360
Can happen.
00:08:31.680 --> 00:08:42.960
And I might say it as a mistake, I might say it intentionally, I might say it as something that I haven't even thought through very much, but it can turn people off because the work that I do, people are listening to every single word.
00:08:43.120 --> 00:08:44.879
So words are very important.
00:08:45.120 --> 00:08:46.879
I sometimes say the wrong words.
00:08:46.960 --> 00:08:49.600
Like I just need everyone to acknowledge that.
00:08:49.679 --> 00:08:55.919
There are a lot of times where I come home from keynotes, I come home from workshops, and I will say to my husband, Oh, babe, you never believe what I said.
00:08:56.080 --> 00:08:58.799
And he'll be like, Babe, what did you say?
00:08:58.960 --> 00:09:01.919
And I will tell him and he will roll his eyes and I'll be like, I know.
00:09:02.080 --> 00:09:03.279
It just fell out of my mouth.
00:09:03.360 --> 00:09:04.080
I shouldn't have said it.
00:09:04.480 --> 00:09:14.720
I didn't mean it, but you know, sometimes I talk for long periods of time, and I am bound to say something that wasn't exactly nailed or perfect or beautiful because wait for it.
00:09:14.960 --> 00:09:16.080
I'm human.
00:09:16.480 --> 00:09:17.919
I am absolutely human.
00:09:18.159 --> 00:09:23.279
However, the words that I want to be able to talk about today are words that people do say on repeat.
00:09:23.440 --> 00:09:26.559
And like I said before, words carry weight.
00:09:26.720 --> 00:09:29.600
They carry so much
more weight than we give them credit for.
00:09:29.759 --> 00:09:38.879
And I want us to really be able to think about the words that we reach for sometimes, they will shape how we think, they will shape how we act, they will shape the results that we're actually getting.
00:09:39.039 --> 00:09:48.720
And if you say the word enough times, it can lead to you getting very different results to what you are actually wanting to choose, what you are wanting to gain.
00:09:48.879 --> 00:09:50.320
So that's the real risk here.
00:09:50.399 --> 00:09:57.600
It's not the word itself, like hustle, magic, weaknesses, busy are not technically swear words, but they actually are to me.
00:09:57.840 --> 00:10:06.720
I avoid them more than most swear words, to be honest, because it's not the words, it's the mindset that they actually install when nobody's actually checking.
00:10:06.879 --> 00:10:08.080
So let's get into it.
00:10:08.240 --> 00:10:10.480
The words that I don't agree with and why.
00:10:10.639 --> 00:10:12.480
So, first up, the word hustle.
00:10:13.360 --> 00:10:15.039
This was a popular one for a while, wasn't it?
00:10:15.200 --> 00:10:15.600
Hustle.
00:10:15.679 --> 00:10:17.440
I don't feel like people are saying it as much.
00:10:17.600 --> 00:10:20.960
However, it definitely still does pop up the word hustle.
00:10:21.279 --> 00:10:30.000
It was cool, uh, and I'm like saying back in the day, I reckon it's only a couple of years ago that it was cool to have a side hustle or to put your head down and hustle.
00:10:30.159 --> 00:10:32.480
Like all the cool kids on socials were saying it.
00:10:32.639 --> 00:10:44.000
And if you say the word hustle, I think that people are actually picturing someone who is a book solid, you know, who's glued to their laptop past midnight, who is wearing exhaustion like a badge of honor.
00:10:44.159 --> 00:10:46.399
Like you are killing it because you hustle.
00:10:46.720 --> 00:10:50.960
When everyone else is relaxing or sleeping, you're working, you're hustling.
00:10:51.120 --> 00:10:54.320
You know, we've turned hustle into a symbol of success.
00:10:54.559 --> 00:10:56.399
If you're hustling, you must be winning.
00:10:56.559 --> 00:10:58.720
But here's the effect that nobody actually talks about.
00:10:58.879 --> 00:11:02.399
Hustle as an identity leads straight to burnout.
00:11:02.639 --> 00:11:07.039
Your calendar looks impressive right up until your body sends you like the bill.
00:11:07.120 --> 00:11:10.879
You know, I don't believe grinding 24-7 is the price of success.
00:11:11.120 --> 00:11:17.120
If your calendar is book solid and you're proud of it, you haven't built a five-day nine to five job.
00:11:17.200 --> 00:11:18.879
You've built a 24-7 one.
00:11:19.200 --> 00:11:28.879
And I've been having this conversation with one of my clients for a long time now, that that is what she has unintentionally built for herself, a 24-7 gig, which is not what she wanted.
00:11:29.039 --> 00:11:35.279
She
got into business especially because she wanted to be able to have freedom and now, whoopsies, hustle, hustle, hustle.
00:11:35.440 --> 00:11:37.519
She's built herself a 24-7 job.
00:11:37.679 --> 00:11:42.000
So instead of hustle, which you will never hear me talk about, I talk about capacity.
00:11:42.399 --> 00:11:51.600
Working out what you can actually sustain and building rest, boundaries, and reflection time, so important for me into the plan on purpose.
00:11:51.840 --> 00:11:54.559
Those things aren't actually the opposite of high performance.
00:11:54.720 --> 00:11:57.759
Like checking in on your capacity isn't lazy or half-assed.
00:11:58.080 --> 00:12:05.200
It's actually about creating and living a life that you love instead of striving to fill in every tiny moment.
00:12:05.360 --> 00:12:08.240
I don't know who truly deep down wants that life.
00:12:08.399 --> 00:12:17.600
Even people who love their jobs like me, even people who love creating impact like me, even people who want to earn bucket loads of money, not necessarily like me.
00:12:17.759 --> 00:12:18.720
Like I'm into money.
00:12:18.879 --> 00:12:20.639
I'm definitely, definitely into it.
00:12:20.720 --> 00:12:25.039
But I am not someone who's like, I am out there to earn gabillions.
00:12:25.200 --> 00:12:26.960
Like that's that's not me.
00:12:27.200 --> 00:12:36.159
Um, but you really want to make sure that it is about creating and living a life that you love at the absolute forefront, even when I actually started my business.
00:12:36.399 --> 00:12:43.120
So uh back in 2018, so it's really important to know that I went full-time in my business in 2021.
00:12:43.200 --> 00:12:49.600
But 20 to 18 is when I started, it was when I was still managing a uh national HR team.
00:12:49.840 --> 00:12:52.879
Um, and I was coaching on evenings and on the weekends.
00:12:52.960 --> 00:12:59.279
And I even back then, I think it was cool back then in 2018 to say a hide side hustle, hide, hide susle.
00:13:00.080 --> 00:13:05.840
I was a bit dyslexic there, but I never actually called my business a side hustle.
00:13:05.919 --> 00:13:07.360
I was trying to think what I used to call it.
00:13:07.679 --> 00:13:08.000
I don't know.
00:13:08.080 --> 00:13:14.320
I think I just called it my business on the side instead of a side hustle, which is better, everyone.
00:13:14.399 --> 00:13:15.440
I don't know how, but it just was.
00:13:15.519 --> 00:13:16.559
I didn't use the word hustle.
00:13:16.720 --> 00:13:19.440
I definitely got to a point though where I was doing too much.
00:13:19.679 --> 00:13:35.440
And it was a lot to be working a nine to five, managing a national team, and then coaching, meaning that I was working sometimes five to eight some nights, but I knew that I wanted this side business to one day be a real business and a business that lasted.
00:13:35.759 --> 00:13:43.759
And when I think of hustle, for me, it feels temporary because you're gonna get to a point where you
just can't hustle forever, right?
00:13:43.919 --> 00:13:45.360
Like that's not sustainable.
00:13:45.519 --> 00:13:47.919
So why burn yourself out even short term?
00:13:48.000 --> 00:13:49.679
Like, I don't agree with it, I don't understand it.
00:13:49.759 --> 00:13:54.559
It's a word that you won't hear Candace Harvey say, and it's definitely a word that you won't hear me encourage.
00:13:54.720 --> 00:13:56.480
Like, I'm I'm not into you hustling.
00:13:56.720 --> 00:13:58.639
I don't care for how long I'm I'm not into it.
00:13:58.799 --> 00:14:05.600
I understand we have seasons as well, so that's a really important part where there are much busier seasons, there are seasons where you've got to put your head down, bum up.
00:14:05.679 --> 00:14:08.159
I understand that is still different to hustling.
00:14:08.399 --> 00:14:16.879
Hustling comes with this real energy of burnout and doing things that's just not good for you, right?
00:14:17.039 --> 00:14:21.039
So that is a word that you will never hear me say, and I absolutely don't agree with.
00:14:21.120 --> 00:14:22.559
Let me know if you agree with me.
00:14:22.720 --> 00:14:24.159
What do you think about hustle?
00:14:24.320 --> 00:14:28.000
The second word that I don't agree with, which I feel could be controversial.
00:14:28.080 --> 00:14:30.320
I already feel like hustle could be controversial, but that's okay.
00:14:30.399 --> 00:14:32.320
This whole episode, you're still listening.
00:14:32.480 --> 00:14:33.759
So you're you're you're in.
00:14:33.919 --> 00:14:37.519
You're either in and you're gonna blow up at me or you're in because you just love what I'm saying.
00:14:37.679 --> 00:14:39.200
Either way, you are welcome here.
00:14:39.360 --> 00:14:40.240
You're welcome.
00:14:40.559 --> 00:14:46.000
But the second word that I don't agree with, which I, you know, don't come at me, but also, you know, be kind.
00:14:46.159 --> 00:14:51.039
But also know that the Shake Up podcast is all about shaking you up and getting you to think about things differently.
00:14:51.120 --> 00:14:52.799
Like that is the first and foremost.
00:14:52.960 --> 00:14:54.720
It is about shaking up your thinking.
00:14:54.879 --> 00:14:58.080
So if it does annoy you, it's done what's on the tin.
00:14:58.399 --> 00:14:59.279
It's shaken you up.
00:14:59.360 --> 00:15:02.000
This episode is doing what it was supposed to do.
00:15:02.159 --> 00:15:05.600
But allow yourself to think through why do I disagree with this?
00:15:05.840 --> 00:15:07.919
Why is what Candace said annoy me?
00:15:08.000 --> 00:15:11.279
And Pius, if it does annoy you, I also love that for you.
00:15:11.519 --> 00:15:18.399
Just because I share my views and my ideas and my opinions and my stance on things doesn't mean that you have to agree with it all.
00:15:18.480 --> 00:15:21.200
Like that would almost be weird if you agreed with everything.
00:15:21.440 --> 00:15:23.039
But let it shake you up.
00:15:23.279 --> 00:15:23.759
Let it.
00:15:23.919 --> 00:15:34.159
And also, this is something that I love about myself that is really important that I talk about my book, The Shake Up, available on Amazon and Audible, is that my opinions change, right?
00:15:34.399 --> 00:15:39.279
So I love that I'm having this conversation right now about hustle, magic, weaknesses, and busy.
00:15:39.440 --> 00:15:49.360
And I will be absolutely fine if in a couple of years or even a couple of months' time, weeks, I don't know, days, something happens where it's like, Candace, you've got hustle wrong.
00:15:49.600 --> 00:15:50.960
Like you've got these words wrong.
00:15:51.120 --> 00:15:52.399
And that is that is okay.
00:15:52.480 --> 00:15:53.279
I am open to it.
00:15:53.360 --> 00:15:57.039
But right now, as it stands, these are words that I feel aren't helping people.
00:15:57.200 --> 00:16:00.799
And I want people to be living the absolute best lives that they can be living.
00:16:00.879 --> 00:16:14.960
And if striving for something and a word that has become popular is getting in the way of them having an incredibly juicy, relaxing, fulfilled present life, like hustle, a truly believe is doing that, then I don't want you to be using it.
00:16:15.200 --> 00:16:16.320
It's for that reason, right?
00:16:16.480 --> 00:16:18.799
It's not because I just hate the word and I don't want to be like everyone else.
00:16:18.960 --> 00:16:19.759
No, that's not it.
00:16:19.919 --> 00:16:21.519
There is reason behind it.
00:16:21.840 --> 00:16:25.440
So my next word is drum roll, please.
00:16:25.759 --> 00:16:27.200
Oh yes, I hit the right button.
00:16:27.279 --> 00:16:28.960
I get so excited when I do that.
00:16:29.120 --> 00:16:30.320
Uh, is magic.
00:16:30.559 --> 00:16:34.559
And this might sound like a killjoy or a fun police thing to say.
00:16:34.720 --> 00:16:35.919
Like, you know, it does.
00:16:36.000 --> 00:16:53.919
It sounds weird to be like, I don't like the word magic, but I want you to bear with me because it's not that I want everyone to be a realist and come back down to earth, like, and let's not have any fun and let's not have any mystical feeling or whatever it is, because I know that it can preserve a bit of wonder.
00:16:54.000 --> 00:17:04.640
And honestly, there are things in life that blow us away and we can't explain the beauty of it, like snow, for example, or falling in love, or watching a kid do something for the very first time.
00:17:04.799 --> 00:17:06.160
Like, so bloody cute.
00:17:06.319 --> 00:17:07.680
Like that stuff is amazing.
00:17:07.839 --> 00:17:08.480
I get it.
00:17:08.640 --> 00:17:10.160
I still wouldn't call it magic.
00:17:10.319 --> 00:17:15.920
But if that's your word of choice, which it is a lot of people's word of choice, I see it on the socials of media a lot.
00:17:16.000 --> 00:17:20.799
Um, I see my hear my friends say it a lot, and it's not something that I go, oh my God, I hate that word.
00:17:20.880 --> 00:17:25.599
Like my
friends probably don't even know that magic is not a word that I don't agree with.
00:17:25.759 --> 00:17:29.680
But internally, it is not something that I would ever use.
00:17:29.920 --> 00:17:40.400
Because what I take issue with is that when we use the word magic for achievement, so when someone's crushing it, we love to call it magic, right?
00:17:40.480 --> 00:17:44.559
Like when something amazing happens in business, we say it was magic.
00:17:44.799 --> 00:17:49.599
When people want to get you excited to work with them, they say, let's create some magic together.
00:17:49.839 --> 00:17:53.759
When someone does a great job, we say, you are magic, right?
00:17:54.079 --> 00:17:57.279
That's where the word gets a bit sneaky for me.
00:17:57.440 --> 00:18:00.400
Because achievement isn't a feeling that happens to you.
00:18:00.480 --> 00:18:02.079
It's a result of something you did.
00:18:02.240 --> 00:18:04.799
And if it's magic, you can't learn it.
00:18:04.880 --> 00:18:06.640
Like it just happens to you, right?
00:18:06.799 --> 00:18:08.160
So why bother trying?
00:18:08.319 --> 00:18:15.279
Why would I work with someone to create magic when I can sit back and not pay you and hope that magic happens without you?
00:18:15.519 --> 00:18:20.240
Is kind of what goes through my head when it comes to that sort of way of talking about magic.
00:18:20.400 --> 00:18:25.200
So to be clear, I don't think anything ugly is going on when people say this.
00:18:25.359 --> 00:18:31.519
But if someone's crushing it in the workforce, it's because they've built a skill, a craft, a habit.
00:18:31.759 --> 00:18:34.640
You just didn't see the boring, repeated work behind it.
00:18:34.720 --> 00:18:39.359
So when it comes to achievement instead of magic, I actually use the word craft.
00:18:39.519 --> 00:18:47.200
I get that it's not as sparkly and it's not as sexy and it's maybe not as cute to say craft instead of magic.
00:18:47.519 --> 00:18:50.000
But using the word craft is really powerful.
00:18:50.079 --> 00:18:56.240
Like someone who works on their craft, someone who has nailed their craft, that comes from focus.
00:18:56.400 --> 00:18:59.200
It comes from effort, it comes from self-responsibility.
00:18:59.359 --> 00:19:05.519
Like the moment you call it a craft instead of magic, you've made it something that you can actually get better at.
00:19:05.599 --> 00:19:07.839
And that's far, far more useful.
00:19:08.000 --> 00:19:10.720
Like it's a far more useful place to actually stand.
00:19:10.799 --> 00:19:14.319
Like for the things that you actually want to get good at, especially.
00:19:14.480 --> 00:19:17.680
So for me, magic never comes out of my mouth, just FYI.
00:19:17.759 --> 00:19:32.079
Again, I know a lot of people do, but it almost discredits a lot of the great things because I have, I mean, it's a beautiful thing, and I think that people are wanting to give me a compliment and it's lovely, but they say the work that you do is magic or the
way that you are up on stage is magic.
00:19:32.240 --> 00:19:38.799
And to me, the work that I do and the way that I am up on stage, I am working my booty off and perfecting my craft.
00:19:38.960 --> 00:19:43.680
I am working my booty off and being the best that I can be at what I do, which is my craft.
00:19:43.920 --> 00:19:47.279
So there is nothing like poof magic about it.
00:19:47.440 --> 00:19:50.720
So magic is not a word that I agree with.
00:19:51.039 --> 00:19:52.000
Full stop the end.
00:19:52.079 --> 00:19:53.920
Let me know what you think about the word magic.
00:19:54.079 --> 00:19:59.519
The third word that I don't agree with in the human language is weaknesses.
00:20:00.079 --> 00:20:07.359
Uh so call something a weakness, and the first reaction for people is to feel like less than, right?
00:20:07.519 --> 00:20:10.799
Followed by the natural next step, which is, well, I need to fix it.
00:20:11.039 --> 00:20:18.799
So you immediately hear weakness if it's to do with your own weakness, if it's to do with the business's weakness or whatever, it's like, oh God, less than.
00:20:18.960 --> 00:20:20.799
And then it's like, so now I need to fix it.
00:20:20.960 --> 00:20:23.519
And I truly feel like we have it wrong.
00:20:23.680 --> 00:20:28.480
And it's even a word that we use like a lot, right?
00:20:28.559 --> 00:20:30.880
So it's it's spoken about at school, for example.
00:20:30.960 --> 00:20:36.880
So in the context of, you know, you got a C in English and it's not your best subject, you need to work harder at it.
00:20:37.039 --> 00:20:38.720
English is actually a weakness.
00:20:38.960 --> 00:20:52.079
Or when you go for a job interview, you are literally asked to say out loud your strengths and weaknesses, which everyone tries to answer in a really clever way by making their weaknesses sound really employable for the interview.
00:20:52.240 --> 00:20:55.279
Like, um, uh, let me think of some examples.
00:20:55.519 --> 00:20:58.720
Uh, one of my weaknesses is that I really struggle saying no.
00:20:58.880 --> 00:21:01.759
So I say yes to everyone to help them out.
00:21:02.000 --> 00:21:08.319
Or uh my attention to detail can be really annoying for some, but doing a great job is so important to me.
00:21:08.640 --> 00:21:12.559
Or because I've worked in so many different industries, I have a lot of ideas.
00:21:12.640 --> 00:21:15.839
So trying to contain them is a weakness.
00:21:16.000 --> 00:21:17.119
Oh, please.
00:21:17.359 --> 00:21:28.400
As someone who has worked in HR for 15 years, I have heard all the positive weaknesses possible because deep down, people don't like sharing their weaknesses.
00:21:28.559 --> 00:21:30.559
Like who it's awful.
00:21:30.720 --> 00:21:31.759
Like, why would you want to do that?
00:21:31.920 --> 00:21:33.440
It makes people feel shit.
00:21:33.680 --> 00:21:41.519
Like people spend their career hunting down every weakness and grinding away until, you know, the idea is that it's no longer one.
00:21:41.680 --> 00:21:45.039
You know, I used to have this weakness, but I worked really hard on getting better at it.
00:21:45.119 --> 00:21:47.119
And it sounds responsible.
00:21:47.279 --> 00:21:53.359
Like it sounds like that's exactly what you should be doing, working on the things that you're not good at, because we were actually told that in school.
00:21:53.519 --> 00:21:56.319
We were told that there are going to be things that you're really good at, well done.
00:21:56.400 --> 00:21:59.039
There are gonna be things that you're not good at, and you're gonna have to work harder.
00:21:59.279 --> 00:22:01.200
But here, Here's the actual effect.
00:22:01.440 --> 00:22:08.240
You end up pouring your precious energy into the parts of you that were never going to shine.
00:22:08.480 --> 00:22:11.759
While the stuff that you're actually brilliant at gets neglected.
00:22:12.240 --> 00:22:13.039
Like you see that?
00:22:13.119 --> 00:22:14.240
Like there's actually a shift.
00:22:14.319 --> 00:22:16.880
So it's like, okay, so I'm I'm really good at dance.
00:22:17.039 --> 00:22:19.839
I'm talking about my um uh my subjects at school.
00:22:20.079 --> 00:22:21.279
Really good at dance, really good.
00:22:22.000 --> 00:22:23.519
A plus, so great.
00:22:23.680 --> 00:22:25.119
Uh what was I not very great at?
00:22:25.279 --> 00:22:27.920
Chemistry, but I actually quit chemistry to go into dance.
00:22:28.000 --> 00:22:29.599
What was another subject I was not good at?
00:22:30.079 --> 00:22:33.599
I did biology, I did history, I did maths.
00:22:33.680 --> 00:22:34.720
Okay, let's just say maths.
00:22:34.799 --> 00:22:35.599
I wasn't great at maths.
00:22:35.680 --> 00:22:38.960
I wasn't in the worst maths, but I wasn't in the best maths either.
00:22:39.119 --> 00:22:40.160
So I don't know what that was called.
00:22:40.319 --> 00:22:41.119
Maths B.
00:22:41.279 --> 00:22:42.319
Oh no, it's confusing.
00:22:42.559 --> 00:22:49.680
Anyway, so it was like, uh, you're really good at dance, so you know that that'll just keep ticking along, but you need to spend a lot more time on maths.
00:22:49.839 --> 00:23:04.799
Maths was boring, maths was hard, maths was something I didn't look forward to, I didn't understand maths, and so I had to spend all this time where I could have been having fun getting better at dancing, but no, I had to work on fixing my weakness, right?
00:23:05.039 --> 00:23:11.440
So it's just it, I mean, I get that it's trying to be authentic, like that's what we're trying to do.
00:23:11.519 --> 00:23:17.839
We're trying to be ourselves and improve ourselves, but also fixing your weaknesses is a bit of a contradiction to that.
00:23:18.000 --> 00:23:24.160
Like you can't become more of you by obsessing over the bits of you that aren't really you.
00:23:24.319 --> 00:23:31.279
So instead of weaknesses in my team workshops and specifically in my Energizer workshop, I run a session called Strengths and Stretches.
00:23:31.599 --> 00:23:33.359
Now, people question it every time.
00:23:33.519 --> 00:23:42.160
And it's it's funny because I don't actually talk about um strengths and weaknesses and then go, but I call it strengths and stretches.
00:23:42.480 --> 00:23:46.640
I actually introduce a session saying we're gonna talk about the strengths and stretches for this.
00:23:46.720 --> 00:23:52.880
And it's a it's a lot of people on feedback forms, it's everyone's favorite part of the entire workshop, which is so cool.
00:23:53.119 --> 00:23:57.119
But people, there is always someone that puts up their hand and they're like, I love that you say stretches.
00:23:57.440 --> 00:24:04.960
And I was like, uh, yeah, I do it on purpose because it's actually about realizing there are things that are a bit stretchy for you.
00:24:05.119 --> 00:24:12.240
There are things that are just a bit harder, but that doesn't actually mean that we need to classify it as the part that's terrible that you need to work on and push it up.
00:24:12.400 --> 00:24:20.720
It's just about realizing that everyone has things that they're naturally really great at and other and we all have things that just don't come as easy to us.
00:24:20.799 --> 00:24:27.200
So thinking about it in a different way and accepting that the old label of weakness just doesn't work.
00:24:27.359 --> 00:24:30.400
It's not a weakness, it's just something that stretches you more than anything else.
00:24:30.559 --> 00:24:33.119
So you will never actually hear weakness out of my mouth.
00:24:33.279 --> 00:24:35.359
I don't think it actually helps anyone.
00:24:35.519 --> 00:24:37.200
I think it makes people feel shit.
00:24:37.359 --> 00:24:45.599
Um, and I also think that from the perspective of being in HR for as long as I was in, I also don't think people are truthful about it.
00:24:45.680 --> 00:24:47.440
Like they they spend time on it.
00:24:47.519 --> 00:24:51.279
Like I used to have so many conversations with people where they're like, so I'm going for an interview.
00:24:51.359 --> 00:24:54.720
And obviously the, you know, the standard question is gonna be what's your strengths and weaknesses?
00:24:54.880 --> 00:24:57.759
I think I I'm pretty good at what my strengths are, like I think I've got that.
00:24:57.839 --> 00:25:00.000
But what do you think I should say about my weaknesses?
00:25:00.240 --> 00:25:08.160
Like the fact that it's like you know that there are a bucket load of things that you're not good at, but people don't want to be honest about it because that sounds terrible and they think they won't get employed.
00:25:08.400 --> 00:25:12.559
So uh let's dance around it and make it sound better than it actually is.
00:25:12.799 --> 00:25:13.519
Stop it.
00:25:13.759 --> 00:25:15.200
Absolutely ridiculous.
00:25:15.359 --> 00:25:30.559
So uh now, my final word that I don't agree with, and if you have spent any time with me over the past five years or so, or if you have read or listened to chapter four in the shakeup book, you will know that the final word that I do not agree with is busy.
00:25:31.119 --> 00:25:31.599
Busy.
00:25:31.680 --> 00:25:44.960
And lately, this one had to make the the episode today because lately I have had so many people, like I'm talking even friends and family, who have been saying to me, Wow, you look so busy at the moment, Candace.
00:25:45.119 --> 00:25:53.359
And they're saying it like it's a really cool thing, you know, like they're following along on my social media, and I'm I love sharing on social media.
00:25:53.519 --> 00:26:02.319
I find it really fun to keep people posted on what I'm doing when I'm going to events, when I'm having weeks where I'm actually behind my computer, I share what I get up to.
00:26:02.480 --> 00:26:07.359
Uh, but the answer to wow, you look like you're really busy, Candace, is I am not.
00:26:07.599 --> 00:26:12.240
I am genuinely not busy, and I love that I am not.
00:26:12.319 --> 00:26:15.599
In previous years, I probably you could say, yeah.
00:26:15.839 --> 00:26:17.440
You could say yes.
00:26:17.680 --> 00:26:28.400
Now though, it's like as my business evolves, which I am super, super proud of, and it does, it continues to do really, really well year on year, which is brilliant.
00:26:28.640 --> 00:26:32.559
I get less and less not full in my calendar.
00:26:32.880 --> 00:26:33.599
I'm not.
00:26:33.759 --> 00:26:39.519
But people think my calendar is chokers and that I'm running from one event to the next, and social media can look like that, I guess.
00:26:39.599 --> 00:26:44.880
I don't know how to make it not look like that, but I guess it can look like that, or people just assume and fill in the gaps.
00:26:44.960 --> 00:26:48.480
Um, but I am not running from event to event, not even close.
00:26:48.640 --> 00:26:53.599
In fact, if you are listening and you need a team workshop run or an event MC'd, reach out.
00:26:53.680 --> 00:26:54.559
I have capacity.
00:26:54.720 --> 00:27:03.519
But the balloon word busy gets treated like a personality trap trait, trait, trait, almost like a badge of honor as well.
00:27:03.599 --> 00:27:06.400
Like the busy you are, the more important you must be.
00:27:06.559 --> 00:27:09.200
The busier you are, the more successful you are.
00:27:09.440 --> 00:27:14.000
The busier you are, the more you look like you are absolutely crushing it.
00:27:14.240 --> 00:27:19.920
And it's the easy answer you give also when you haven't worked out what actually matters, right?
00:27:20.000 --> 00:27:22.480
So from the receiving end, when someone says, How are you?
00:27:22.640 --> 00:27:24.640
and a lot of people say busy.
00:27:24.880 --> 00:27:25.519
So busy.
00:27:25.599 --> 00:27:29.440
Even my cutelicious husband, there are some days where he walks in the door, I'm like, how was work?
00:27:29.519 --> 00:27:33.200
And he goes to say bh b, but he doesn't say it because I've given him a complex.
00:27:33.359 --> 00:27:35.359
He will
never say the busy word around me.
00:27:35.440 --> 00:27:37.359
Um, because it doesn't mean anything, right?
00:27:37.440 --> 00:27:43.039
But it also tells me that it's a lack of clarity of what you're actually doing, right?
00:27:43.279 --> 00:27:51.119
Like, or that you don't want to admit that you've said way too much to things and that you're completely scattered and that you have no idea where to start.
00:27:51.359 --> 00:27:55.680
Hectic and busy, though, are not the same thing as productive.
00:27:55.839 --> 00:28:05.759
So instead of saying busy, I'd rather say, I want you to say what's actually true, you know, like I'm focused on this right now, or that's not a priority for me at the moment.
00:28:05.839 --> 00:28:12.799
But it actually forces you to actually know what you're doing with your time instead of behind behind a word that says nothing.
00:28:13.039 --> 00:28:17.039
And the moment I hear someone answer a question with, like, you know, how are you going?
00:28:17.200 --> 00:28:19.279
And they say busy, I check out.
00:28:19.440 --> 00:28:21.440
Like I'm bored instantly.
00:28:21.759 --> 00:28:27.759
It actually tells me that they can't be bothered with the conversation because busy is a complete conversation stopper.
00:28:27.920 --> 00:28:30.720
So if I am speaking to someone and they say busy, I check out.
00:28:30.799 --> 00:28:33.279
I'm like, if you don't want to have this conversation, neither do I.
00:28:33.519 --> 00:28:37.599
So I want you to, though, if you are listening to this and you've never heard me say this before.
00:28:37.759 --> 00:28:46.240
And the only reason that you've never heard me say this before, if this is the very first time you've heard my voice, because I talk about this a lot, I want you to ban the word busy from your vocab.
00:28:46.400 --> 00:28:52.559
And if you're, I mean, you can keep the word hustle, magic, and weaknesses if you want, but if I could pick one, it would be busy.
00:28:52.799 --> 00:28:54.640
Like, get rid of that.
00:28:54.799 --> 00:28:55.599
Get rid of it.
00:28:55.759 --> 00:28:58.240
Like the person that you're speaking to deserves better.
00:28:58.400 --> 00:29:02.240
And I want you to really push yourself that when someone says, How are you?
00:29:02.559 --> 00:29:05.440
Push yourself to answer, like, how actually am I?
00:29:05.599 --> 00:29:06.400
Like, really?
00:29:06.640 --> 00:29:08.079
What am I doing with my time?
00:29:08.240 --> 00:29:09.200
Am I having fun?
00:29:09.440 --> 00:29:11.200
Am I hating life at the moment?
00:29:11.359 --> 00:29:13.200
Like, how am I really?
00:29:13.519 --> 00:29:14.640
And answer it.
00:29:14.880 --> 00:29:18.720
I want you to see that busy is the most boring word that you can actually say.
00:29:18.880 --> 00:29:22.720
Busy is also a very disrespectful word for the person that you're speaking to.
00:29:22.799 --> 00:29:24.960
And I understand that it just comes at default.
00:29:25.039 --> 00:29:28.400
And I understand that you've just got a very head full head, headful.
00:29:29.519 --> 00:29:34.079
But the answer to how are you going, um, give it some more time.
00:29:34.319 --> 00:29:36.640
Literally answer how you are.
00:29:36.799 --> 00:29:38.720
So there you have it, my friends.
00:29:38.799 --> 00:29:58.079
It's such a weird episode giving you the words that I can't stand that I don't agree with, but hustle, magic, weaknesses, and busy for totally normal, everyday words that most people use without a second thought, and four words that you will never hear out of Candace Harvey's mouth on a regular basis because of what they quietly let us off the hook for.
00:29:58.240 --> 00:30:01.279
And look, maybe none of my four landed with you.
00:30:01.359 --> 00:30:02.480
That is completely fine.
00:30:02.640 --> 00:30:05.359
Like I said earlier, if you disagree, I love that for you.
00:30:05.519 --> 00:30:06.319
I truly do.
00:30:06.480 --> 00:30:11.519
Like I want to be the type of person that gets you thinking differently than you ever have before.
00:30:11.680 --> 00:30:16.480
That is a big passion of mine, not really the right word, motivator of me.
00:30:16.640 --> 00:30:18.559
I want to shake things up, literally.
00:30:18.720 --> 00:30:21.119
But here's what I actually want you to take from this episode.
00:30:21.279 --> 00:30:23.119
It's not really about my four words.
00:30:23.279 --> 00:30:26.480
It's about noticing that you've probably got a few of your own.
00:30:26.720 --> 00:30:33.680
Like a word that you reach for on repeat that if you're completely honest with yourself, is doing some quiet damage every time you say it.
00:30:33.920 --> 00:30:43.119
Like letting you off the hook, you know, hiding a decision that you haven't actually made or talking yourself into a life that you don't actually want.
00:30:43.279 --> 00:30:43.680
You know?
00:30:43.920 --> 00:30:48.160
So this week, I want you to play my own game back on yourself.
00:30:48.240 --> 00:30:51.759
Like catch the word that you default to without thinking.
00:30:51.920 --> 00:31:01.839
Ask what it's actually letting you avoid, and then decide on purpose, not by accident, whether it's actually earned a spot in your vocabulary or whether it's time to retire it.
00:31:02.079 --> 00:31:05.279
Because that's the whole shakeup for so for oh my God.
00:31:05.440 --> 00:31:10.720
I get so annoyed when I'm like coming to the end and it's like I start to fumble my words.
00:31:10.799 --> 00:31:11.759
It's like you've run out of words.
00:31:11.839 --> 00:31:13.519
Oh my god, Candace, you can't put them together.
00:31:13.599 --> 00:31:19.839
But I was gonna say the whole philosophy of the shakeup in one sentence really is that nothing changes by accident.
00:31:20.000 --> 00:31:24.559
Not your habits, not your results, and not even the words falling out of your mouth on autopilot.
00:31:24.640 --> 00:31:28.160
So until next time, go have fun and shake things up.