# Teresa Amabile
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Teresa M. Amabile (born 1950) is an American psychologist, academic, and author whose research has focused on creativity, intrinsic motivation, innovation, and organizational behavior. She is the Edsel Bryant Ford Professor of Business Administration, Emerita, at the Harvard Business School, where she served on the faculty from 1995 until her retirement in 2024. She joined Harvard after 18 years on the psychology faculty at Brandeis University.
The 5% Rule: Why Measuring Against Your Biggest Goal Is Making You Feel Like You're Standing Still
You're making real progress. The numbers are moving. The work is working. And somehow — you still feel like you're standing still.
The problem isn't your effort. It's your ruler.
In this episode of the Rich in Life Podcast, Danielle Rizzo introduces the 5% Rule — a simple but counterintuitive ref…
171. Non-Scale Victories: Proof Your Weight Loss Habits Are Working, Even When the Scale Won't Budge
Non-scale victories prove your healthy habits are working, even when the number on the scale refuses to move. In this episode, Lisa Oldson, MD explains why the scale is almost always the last thing to change, not the first, and why relying on it alone can make you feel like you're failing even when…
Millions Hiding in Your Organization | Porschia Parker-Griffin
EP 205 | Millions Hiding in Your Organization | Porschia Parker-Griffin
Two sisters bought a pearl necklace at a Goodwill for sixty-nine cents. The appraisal came back at $50,000. Do you undervalue your team in a similar way? One designer at an architecture firm shared her underappraisal with Glass…
You Go First. Then Your Team Follows. | Dr. Joey Faucette
EP 206 | You Go First. Then Your Team Follows. | Dr. Joey Faucette
Every February at Dr. Joey's farm, the first crocus pushes through frozen ground before the daylilies stir. The crocus goes first. Then spring follows. In this week's episode, Dr. Joey coaches all five B.R.A.V.E. @ Work practice…
613: Mo Bunnell - Giving To Grow, Falling In Love With Questions, Mastermind Groups, Delaying Gratification, Long-Term Planning, & Investing
Go to www.LearningLeader.com for full show notes The Learning Leader Show With Ryan Hawk Notes: Mo Bunnell is the author of Give to Grow, The Snowball System, and the founder of Bunnell Idea Group (BIG), who has trained tens of thousands of seller experts at over 400 clients all over the world.
I…
Episode 31: The Progress Principle
It's week 26 of Stephanie's 52-week Happiness Experiment and this week she is testing The Progress Principle, based on research by Teresa Amabile and Steven Kramer, which explores how making progress in meaningful work can positively influence our emotions, motivation and experience of work.
For o…
Bad Leaders Suck...Your Creativity
Somewhere on your team, in your family, or in your church, someone has an idea that would make things better and has decided not to say it out loud. The idea isn’t bad. They’ve just learned what happens to ideas around there.
Jeremy Flagg and Henry Ballard continue the Bad Leaders Suck series with …
5 Minute Drill | How to Get Out of Your Slump
You ever feel like you're at the top of your game…only to hit a wall a few weeks later?
No energy. No clarity. No performance. Just…off. Most high performers call it a slump, but that word is off-limits with J.R.
In this 5-Minute Drill episode of Coming Up Clutch with J.R.™, J.R. breaks down why …
The Session: The Celebration of Success
The Session: The Celebration of Success
That each of them may eat and drink and find satisfaction in all their toil—this is the gift of God. Ecclesiastes 3:13.
Why Your Brain Needs Celebration
Dopamine release: Acknowledging milestones activates the brain’s reward system, which boosts your mood, a…
E850 - The Progress Principle - A Harvard Publication and a Podcaster’s Secret Weapon
Episode 850 - The Progress Principle - A Harvard Publication and a Podcaster’s Secret Weapon
Based on: The Progress Principle is a concept developed by Teresa Amabile and Steven Kramer in their Harvard Business Review Press book, The Progress Principle: Using Small Wins to Ignite Joy, Engagement, a…
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‐ Isaac "Llamacorn" Newton
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