# Ryan Hall
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Ryan Christopher Hall (born February 22, 1985) is an American black belt and instructor in Brazilian jiu-jitsu, and a professional mixed martial artist currently competing in the featherweight division of the Ultimate Fighting Championship (UFC). He is known for a number of competitive achievements, ranging from Mundial and ADCC victories to dozens of Grapplers Quest championships. He is the winner of The Ultimate Fighter Season 22.
Forty20 LIVE: 12th October 2026
The latest on the NRL-SL talks, which may have a resolution within "two weeks" or so, Ryan Hall retires, the World Cup is coming, and the Daily Star story on Jaime Chapman gives us a lesson in journalism...
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Speed of Need - Dr. Vik Bebarta ’94
Curiosity. Vulnerability. Humility. Confidence.
SUMMARY
For Dr. Vik Bebarta ’94, those qualities aren’t competing leadership styles, they’re complementary. He has tested that philosophy everywhere, including leading teams through moments when decisions had immediate consequences. His advice …
Episode 425: Humanizing RIA M&A and Next Gen Talent with Emily Blue
Standing in an airport after a meeting with a for sale by owner founder, Emily Blue called her colleague Ryan Halls to vent. When he asked which investment bank she planned to join, she realized there wasn't one she would put her name behind at every step of the process for wealth management founde…
Episode 13: The Legend of Pre
Why Steve Prefontaine still matters today, including an excerpt from Shoe Dog, the memoir from Nike cofounder Phil Knight. Then we have a conversation with Frank Shorter, one of Pre’s closest friends and competitors in running. (1:25) David Willey speaks with Julia Lucas, who missed making the 2012…
Sara Hall on Marathon Recovery, For The Love Of The Grind, and Racing Past 40
Pro marathoner Sara Hall joins Coach Nick and Coach Amanda one week after the Chicago Marathon to talk marathon recovery, motherhood, and her memoir, For the Love of the Grind.
After 21 years as a pro and 23 marathons, Sara's recovery plan is refreshingly unsexy: eat a lot, sleep a lot, and spend …
🎙️ Too Many Factions, Rey’s Final Match, and Trick’s Biggest Test
Wrasslin’ Wroundtable — Episode 88
Ryan Hall and Dominique LaRue confront professional wrestling’s faction addiction, consider the perfect ending for Rey Mysterio’s legendary career, and debate whether Trick Williams is ready to become world champion.
Show Notes
• Does Everybody in Wrestling Nee…
Zouhair Talbi Has Unfinished Business At The NYC Marathon + Chasing The Podium
“If I can close the gap a little bit more each time, one day I can win the race. I’m here for the long term.”
My guest for today’s episode is Zouhair Talbi — and if you’ve been following American marathon running this year, you already know the name. We had him at No. 2 in CITIUS MAG’s Way Too Earl…
Leading Through Connection - Col. (Ret.) DeAnna Franks ’99
Great leadership starts with understanding your people.
SUMMARY
For Col. (Ret.) DeAnna Franks ’99, effective mentorship means listening first, building trust, and taking time to understand each person’s goals and challenges.
DEANNA’'S TOP 10 LEADERSHIP TAKEAWAYS
Build genuine con…
Ryan Hall - Oakman High School & USA Baseball
Gratitude. Ownership. Impact.
Three things Coach Ryan Hall wants his players to carry with them long after their last game—and three reasons I enjoyed this conversation so much.
The Oakman High School head baseball coach and USA Baseball 12U training camp coach joins me for an honest conversation …
🎙️ Team Mexico, the Cena Classic, and the Mayor Who Wrestles
Wrasslin’ Wroundtable — Episode 90
Ryan Hall and Dominique LaRue discuss Rey Mysterio’s fascinating Survivor Series challenge, the continued rise of the 946, a possible theme emerging in the John Cena Classic—and the newly elected mayor with a secret identity.
Show Notes
• Team Mexico vs. Team U…
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