Applying sports psychology to living your best life. Interview with Dr. Phil Hopley.
What can an elite sports mental health expert teach us about the effect of wellbeing on the workplace?
And is it true that rest and recovery are the keys to high performance?
In a recent episode of the Ideal Day podcast, I spoke with Dr. Phil Hopley to find out what he's learned about wellbeing a…
Psychiatrist- Dr Phil Hopley 23/01/25
Athletes And Their Mental Health, Working With A Team In The F1, Checking In On Each Other
Learn more about your ad choices. Visit megaphone.fm/adchoices
HEALING 101: Recognising and Resetting Chronic Stress with Dr. Phil Hopley
Welcome to Healing 101, where we dive deep into the foundations of mental wellbeing. In this episode, I’m joined by Dr. Phil Hopley—consultant psychiatrist and stress expert—to unpack one of the biggest challenges of modern life: chronic stress. Dr. Hopley explains how to recognise the early warnin…
Dr. Phil Hopley on Stress and Success in High-Pressure Worlds
In today’s episode I sit down with consultant psychiatrist and former elite rugby player Dr. Phil Hopley to explore the mental health challenges we face in high-pressure environments — from boardrooms to Formula One pits. With decades of experience supporting top performers in sport, law, and finan…
Phil Hopley - Cognacity
Send us Fan Mail
In this episode Nick is joined by Dr Philip Hopley MRCPsych who is a Consultant Psychiatrist and Co-Founder of Cognacity Ltd
Phil is a Medical Doctor and Consultant Psychiatrist. After 19 years working with the NHS, he founded Cognacity. Phil’s training in forensic, general and spo…
Sunday Strive - Seek to Understand
Send us Fan Mail
In this week’s episode of How to Strive, we take time to pause, reflect, and refocus.
Together, we look back on the intentions you set last week, celebrating what worked, unpacking what didn’t, and discovering how those reflections can shape more purposeful intentions for the days…
Sunday Strive - September Reflections October Intentions
Send us Fan Mail
Nick guides you through your September reflection to inform your October intentions.
He also shares two excellent clips from the episodes with Cody Royle and Dr Phil Hopley, relevant to performing in elite sport, dealing with external pressure and adversity. Very timely with the c…
Monumental Moments #1 - Dr Phil Hopley - Understanding Resilience
Men often wear suffering as a badge of honour - but is that the same as resilience?
Pete Hunt and Dr Phil Hopley, Sports Phycologist to Lando Norris and the Mclaren F1 team explore the difference, unpacking stress, recovery, and what it really means to build resilience in modern life.
For More on M…
Phil Hopley: The Burnout Tipping Point Every Leader Needs to Recognise
What separates the leaders and athletes who perform under pressure from those who crack? According to Dr Phil Hopley, it comes down to one overlooked discipline: daily recovery.
Phil is a consultant psychiatrist and one of the world's leading experts in mental performance. Through Cognacity - the …
ПОДКАСТ ТЪРСАЧКА
Можете да използвате нашия уебсайт, за да търсите3,823,979подкасти и195,701,402епизоди по хора, места или теми.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
РЕДАКТИРАНЕ
Благодарим Ви, че помогате да поддържаме базата данни за подкастове актуална.
