# Nicole Mitchell
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Nicole Lynn Mitchell (born October 10, 1974) is an American on-camera meteorologist. Mitchell is also a Major in the Air National Guard, commanding the 126th Weather Flight. She previously served in the U.S. Air Force Reserve, assigned to the 53rd Weather Reconnaissance Squadron at Keesler Air Force Base, Mississippi, as an aerial reconnaissance weather officer (Hurricane Hunter airborne meteorologist).
What Is Really Keeping You Stuck?
Mindset is often reduced to positive thinking, manifestation and believing that everything will somehow work out.
But what if mindset is simply the way you think—and the behaviour that thinking continues to produce?
In this episode, Suleman Steele and Nicole Mitchell explore what keeps people stuc…
Are You Valuable—or Just Busy?
A salesperson hits every target but never updates the CRM. A technical expert keeps vital information to themselves. A manager is constantly busy, but nothing improves. A business owner believes nobody else can do the work properly.
Are these people valuable—or have they simply made the business d…
Before You Change the System, Understand the One You Have
Management introduces another new system.
Everybody is expected to understand it, support it and start using it immediately. A few weeks later, management has lost interest—but somehow the employees are blamed for resisting change.
In this episode, Suleman Steele and Nicole Mitchell ask whether em…
How to Hold Employees Accountable Without Making It Personal
An employee repeatedly misses deadlines, but their manager avoids confronting the problem because they fear being called toxic, accused of micromanaging or reported to HR.
The work is quietly handed to the reliable employee instead.
Is that compassionate management—or has the manager become too sc…
When Does Determination Go Too Far?
She suffered a serious digestive accident during a HYROX race—and continued until she crossed the finish line first.
Was that determination, poor judgement or a failure by the people who should have stopped her?
Suleman Steele and Nicole Mitchell use Joanna Wietrzyk’s controversial HYROX race in B…
JoVia Armstrong: Shaping the Future of Sound through Innovation and Education
JoVia Armstrong is a an award-winning percussionist, composer and educator whose work blends rhythm, technology, and experimental composition. This year she was voted as one of the best percussionists in the world by DownBeat Magazine’s 74th Annual Critics Poll. She leads the electroacoustic ensem…
Are You Angry—or Is Your Feed Making You Angry?
You wake up feeling perfectly fine. You scroll for twenty minutes, see corruption, crime, outrage and people fighting—and arrive at work angry.
Did the world make you angry, or did your feed?
Suleman Steele and Nicole Mitchell explore how social media affects our emotions, beliefs and behaviour. T…
Stephanie in the Morning 9/28/26: Lauren DeGregorio, O'playsis (Buzzards Bay) + Candyland Kindness Festival
Cape Cod's only daily show, live from Mashpee on September 28, 2026.
TODAY: Lauren DeGregorio, O'playsis and the Bourne Youth Council in Buzzards Bay. THIS WEEK ON CAPE COD: SandwichFest, Oct 3, Sandwich / Candyland Kindness Festival, Oct 4, Buzzards Bay / Love Local Fest, Oct 4, Hyannis
Lauren DeG…
Joe Westerlund (Big Ears Festival performer)
Although a drummer by trade and training, Joe Westerlund’s creative output isn’t limited to just that instrument, with a more accurate description being "Percussionist/Improviser/Composer." Initially a member of DeYarmond Edison with Justin Vernon and brothers Brad and Phil Cook, followed by Megafa…
Vance Boelter have filed a motion asking a judge to delay his state trial, The St. Paul City Council will hold a closed door meeting today about a lawsuit between two city officials, The French Meadow in Minneapolis has closed
WCCO's Taylor Rivera has the Wednesday 830 On The Go.
Stories include:
Neither driver was hurt in a pair of semi crashes early this morning that mucked up the morning commute for several hours.
A grand jury has indicted a Twin Cities man with first degree murder for killing a man after an Ei…
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