# Mary Poffenroth
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Top podcast episodes featuring mary poffenroth.
It’s Not Just Anxiety, Stress, or Nerves: 7 Neurohacks for Managing Fear with Biopsychologist Dr. Mary Poffenroth
Delanie Fischer chats with biopsychologist and Brave New You author Dr. Mary Poffenroth about how fear drives what we often label as anxiety, stress, and nerves. They explore the root causes of fear and share practical, science-backed strategies and neurohacks for calming the nervous system, naviga…
Fearology Pt. 2 (FEAR) with Mary Poffenroth -- Encore Presentation
FEAR. Anxiety. Stress. Dread. It's all the same dang thing, as it turns out. Biologist and fear expert Mary Poffenroth is back to answer your questions in Part 2 of the encore presentation that's been one of the most helpful interviews of ol' Alie Ward's life. Learn how super successful people appr…
Fearology Pt. 1 (FEAR) with Mary Poffenroth -- Encore Presentation
Every day, your brain tries to save your life by being terrified. Thanks, brain! Also, calm the f*ck down, brain. In 2018, Alie hunted down Mary Poffenroth, an expert in the biological and sociological causes/effects of fear -- and it is riveting. This December, Time Magazine named Ologies a top po…
Fearology Pt. 2 (FEAR) with Mary Poffenroth
FEAR. Anxiety. Stress. Dread. It's all the same dang thing, as it turns out. Biologist and fear expert Mary Poffenroth is back for Part 2 of what has been one of the most helpful interviews of ol' Alie Ward's life. Learn how super successful people approach fear, Mary’s scariest hour, plus answers …
Fearology Pt. 1 (FEAR) with Mary Poffenroth
Every day, your brain tries to save your life by being terrified. Thanks, brain! Also, calm the f*ck down, brain. Alie hunted down Mary Poffenroth, an expert in the biological and sociological causes/effects of fear and it is riveting. This real life FEAROLOGIST (which is a real word) talks about h…
The Motivation Mindset with Risa Williams: Managing Everyday Fears - Dr. Mary Poffenroth
How can we learn to better navigate and manage the fears that arise in everyday life? Risa Williams speaks with fear expert, biopsychologist, TED Talk speaker, and author Dr. Mary Poffenroth about how to recognize fear as it begins to surface and how to use neuroscience based tools to calm ourselve…
Bigger, Braver, Bolder: Expanding Your Mindset to Enrich Your Musical Adventures | SOLOCAST
Wondering how to make your music life bigger? Wanting to reach new peaks that allow you to experience the music world from a higher perspective?
In this episode, we focus on expanding our mindset to be bigger, braver, and bolder in order to summit our music mountains and create our musical utopia.
…
Bigger, Braver, Bolder: Expanding Your Mindset to Enrich Your Musical Adventures | SOLOCAST - 15 Minutes with Dave Goodrich
Wondering how to make your music life bigger? Wanting to reach new peaks that allow you to experience the music world from a higher perspective?
In this episode, we focus on expanding our mindset to be bigger, braver, and bolder in order to summit our music mountains and create our musical utopia.
…
10+ Years Managing a Body-Focused Repetitive Behavior (BFRB) with Milo Jones
Delanie Fischer continues the “Subscriber Stories” series with subscriber Milo Jones, who shares her 10+ year experience managing the body-focused repetitive behavior, trichotillomania (hair pulling). They discuss how it began, misconceptions surrounding it, and the tools, coping strategies, and ha…
498: 3 Episodes Left. Here's Everything You've Told Me
With only three episodes left before From Betrayal to Breakthrough comes to a close, Dr. Debi Silber does something she's never done before: she reads your words back to you.
Over the years, listeners have sent messages, left reviews, and shared what this show meant to them during some of the har…
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