Exposing the Abuse of Spiritual Gifts—And Redeeming Their Purpose
The Power and Controversy of the Gift of Knowledge: Testimonies and Biblical Perspectives
In this episode of the Red Ledger, host Lisa Frazier and guest Rebecca Holbrook delve into the controversial topic of the 'word of knowledge.' The discussion revolves around whether this gift is from God or me…
Episode 48 : Lisa Frazier - Alliance Title & Land Services, LLC
Our guest today is Lisa Frazier, Co-Owner and Chief Operating Officer of Allegiance Title & Land Services. Lisa has spent the past 26 years in the title industry, starting in processing and later leading marketing for Mahony Title for over a decade, before opening Allegiance Title 12 years ago.
O…
Episode 48 : Lisa Frazier - Alliance Title & Land Services, LLC
Our guest today is Lisa Frazier, Co-Owner and Chief Operating Officer of Allegiance Title & Land Services. Lisa has spent the past 26 years in the title industry, starting in processing and later leading marketing for Mahony Title for over a decade, before opening Allegiance Title 12 years ago.
O…
Uncovering Insulin Resistance: A Women's Health Wake-Up Call
In this episode of Rooted Resilience, host Wendy introduces her aunt, nurse practitioner Lisa Frazier, to kick off a new women’s health series focused on insulin resistance. They explain what insulin resistance is, why it can be missed by standard tests, and why a whole-person approach matters.
Th…
Unmasking Insulin Resistance: The Silent Metabolic Shift
In this episode Wendy Golden and Lisa Frazier continue their series on insulin resistance and women’s health. They explain what insulin resistance is, why it can be silent, and the main drivers behind it — excess processed foods and sugar, low movement and muscle mass, poor sleep and chronic stress…
Beat Insulin Resistance: Practical Steps That Actually Work
In this episode of Rooted Resilience, Wendy Golden, Rhonda, and Dr. Lisa Frazier explain what insulin resistance is and why treating it early matters.
They cover lifestyle strategies—nutrition, movement, sleep, and stress management—along with medication options like metformin and GLP-1s, plus pra…
When Life Doesn’t Go the Way You Planned: How to Reset Without Spiraling
When Life Doesn’t Go the Way You Planned: How to Reset Without Spiraling 📍 Hey y’all, welcome back to the Rooted Resilience Podcast. I’m your host Wendy Golden — School Psychologist, Board Certified Coach, and founder of Willow and Oak Resilient Wellness, where we talk about the real side of resili…
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