# Katy Milkman
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Katherine L. Milkman is an American economist who is the James G. Dinan Professor at The Wharton School of the University of Pennsylvania. She is the President of the Society for Judgment and Decision Making.
== Early life and education ==
Milkman originally considered working on Wall Street, and spent her college holidays interning at investment banks.
ADHD Unfinished Projects | The House That Couldn't Stop Starting
The Winchester Mystery House books an ADHD coaching intake: 160 rooms, 2,000 doors, and a staircase that only got as far as "2." In this Halloween episode of The ADHD Cringe Lab, two certified ADHD coaches dissect ADHD unfinished projects, the fresh start effect, and the interest-based nervous syst…
The Science of Behavioral Change, with Katy Milkman
#315: Do you ever grapple with the differences between your present self and your ideal self? Katy Milkman, host of the Choiceology podcast and the James G. Dinan Professor at The Wharton School of the University of Pennsylvania, shares the science of getting from where you are now to where you wan…
The Invisible Rules of Time: Language and Behavior (With Keith Chen)
Think about the habits that define your day-to-day life—how you manage your money, look after your health, or tackle your to-do list. You might assume they reflect your personality or upbringing. But what if they’re actually shaped by the language you speak?
In this episode of Choiceology with Katy…
how to crave doing hard things
Before you listen, I want to be so clear: this isn’t just about hyping you up to do marathon or to take ice baths. Those are great, but they’re not the only hard things that change you.
There’s a lot of other things that nobody will notice (or cheer for!) at first: like going to therapy, or putting…
You, But Better
It's the time of year when many of us make resolutions for the year ahead. We pledge to quit smoking, eat better, or get more exercise. Then a few weeks go by, and we abandon our best-laid plans. That’s because change is hard. This week, we revisit a favorite 2021 conversation with behavioral scien…
You, But Better
Think about the resolutions you made this year: to quit smoking, eat better, or get more exercise. If you're like most people, you probably abandoned those resolutions within a few weeks. That's because change is hard. Behavioral scientist Katy Milkman explains how we can use our minds to do what's…
Episode 8: Back Up Plans
This week on Hidden Brain, researcher Katy Milkman explains why backup plans may make us less motivated, Dan Pink is back to discuss moral hazard, and NPR's Adam Cole ties it all together with a song. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection…
Make Two Threats With One Move | Daily Essay
Sleepy drivers who drank coffee and then took a nap of under 15 minutes cut driving incidents by 91%. Caffeine alone cut them by about two-thirds. Some pieces unlock an ability none of them has alone, on the chessboard and in habits, money and teams.
Featuring: Louise Reyner, Jim Horne, Katy Milkm…
The Superforecasters: With Guests Leon Panetta, Peter Bergen & Barbara Mellers (Rebroadcast)
This is a special feature from the Choiceology archives. Right now, prediction markets, pollsters, and data analysts are working overtime. But predicting the future—especially in high-stakes environments—is notoriously hard. Most of us ignore critical data and place too much confidence in the accur…
"No Longer the Fat Friend": Reframing Self-Talk, Mind-Body Wellness, and Intentional Living with Joi Britt
Mindset transformation, reframing internal dialogue, and intentional living take center stage in this episode of the Seasonal Sisters Podcast as Janice Saunders sits down with therapist, speaker, podcast host, and advocate for intentional living, Joi Britt.
Janice and Joi dive into what it really m…
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