# Julie Armstrong
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Top podcast episodes featuring julie armstrong.
Episode #119: Revolutionizing Metabolic Health with Erconia Lasers: Dr. Julie Armstrong's Journey
About the Guest(s): Dr. Julie Armstrong is a seasoned practitioner in the field of oriental medicine, serving as a Doctor of Acupuncture and Chinese Medicine. With an initial focus in California, she has since relocated to Tucson, Arizona, where she continues to expand her practice. Holding a stron…
Multiplying Resilience with Julie Armstrong
Building leadership capacity in an era of always-on change
Rather than driving change, leaders must absorb and translate it. In this context of “always-on change,” the challenge organizations face is less resistance than depleted capacity.
Dr. Julie Armstrong is a strategic leadership consultant,…
The Long Covid Kaleidoscope: A Conversation With David Putrino
Ty flies solo on this episode in an interview with Long Covid expert, David Putrino.David is the Director of Rehab Innovation at Mount Sinai New York City and Assoc. Prof. at Mount Sinai Rehab for Icahn Mount Sinai and one of Seeking Boston's (Ty's) Long Covid super heroes--specifically "Batman."We…
184: What Women Are Really Seeking: Julie Armstrong on Sobriety, Retreats, and Deep Healing
Julie opens up about her last drink, the moment everything shifted, and what it really takes to walk away from a life that no longer fits. We talk sobriety, fitness, motherhood, and building something deeply meaningful.
Join the Sober Girls Mastermind, our private community.
Modern sobriety — wher…
Leadership After the Title Disappears
What happens to your leadership identity when the title, team, structure, and external validation are no longer there?
In this episode of 33 Conversations, Michael Abney sits down with Dr. Julie Armstrong, Doctor of Strategic Leadership, leadership development coach, and consultant, for a grounded …
EP #176 Middle Managers Become The Key To Culture And Results
The most frustrating breakdowns at work often have the same root cause: the middle layer of leadership is carrying the weight of execution without the training and support to match. We sit down with Dr. Julie Armstrong from 3H Leadership Consulting to talk about the leadership challenges that swirl…
Fixer Fatigue: Why Solving Everything Yourself Is Wearing You Out
Being the go-to problem solver might feel like strong leadership — until it quietly burns you out and stalls your team's growth. Middle managers especially feel this pressure, expected to be available, adaptable, and ready with an answer. But that always-on approach comes at a cost.
Julie Armstro…
Jason's Princess Audiobook by Elise Manion
Listen to full audiobook for free : https://litupbook.com/free Title: Jason's PrincessSubtitle: King Brothers, Book 1Series: #1 in King BrothersCategories: Contemporary, Female Protagonist, Fiction, RomanceAuthor: Elise ManionNarrator: Erin BatemanPublisher: BHC Press/AsherRelease date: 07-03-2019L…
Jeeves Takes Charge & Who Killed Marilyn?
This episode, we travel from the wonderfully ridiculous world of P.G. Wodehouse to the glamour, tragedy and conspiracy surrounding Marilyn Monroe. We review Jeeves Takes Charge at Charing Cross Theatre and Who Killed Marilyn? at the Emerald Theatre: two productions exploring famous characters and c…
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