Dr. Jim Afremow and the Champions Mindset
This episode of The Daily Coach: Sports Leadership Lessons revisits Dr. Jim Afremow’s lesson that the NFL Combine can measure athletic traits, but it cannot measure a champions mindset. It explores his BEST framework: belief, enjoyment, self talk, and toughness, and how each one helps remove doubt …
The Daily Champion's Mind with Dr Jim Afremow and Phil White
What separates a talented athlete from a true champion? Often, it’s the mind.
In this episode of Richard Listens, Richard sits down with renowned sports psychologist Dr. Jim Afremow and author Phil White to explore the principles behind their new book, The Daily Champion’s Mind.
Together, they unpa…
Hit It Farther. Think Like a Champion. Play Better Golf.
Power off the tee. Power between the ears.
8-time Canadian Long Drive Champion Lisa “Longball” Vlooswyk returns to Next on the Tee to share what years of competing under pressure taught her about generating speed, handling nerves, creating more distance, and bouncing back after a bad swing. Lisa …
Elev8 Episode 195 Leave the Luggage with Dr. Jim Afremow & Phil White
Pre-Order the Book out Nov. 3
Summary
Mental Toughness Training Book Interview
Tyler interviewed Jim and Phil about their new book "The Daily Champion's Mind: 365 Days of Mental Toughness Training with the World's Greatest Athletes." The authors explained that the book focuses on treating each …
Are Some Kids Built Different?
Welcome to the Inspired Athlete podcast! In this episode, host Mike Brilla tackles one of the most common questions from sports parents: can drive and determination actually be taught, or are some kids just naturally "built different" ? Drawing key insights from Chapter 2 of Jim Afremow's The Champ…
Ep. 264 - The Daily Champions Mind with Dr. Jim Afremow and Phil White
In this episode, Josh and Brian talk to Dr. Jim Afremow and Phil White about their new book, The Daily Champions Mind: 365 Days of Mental Toughness Training with the World's Greatest Athletes.
Jim Afremow, PhD, is a sport and performance psychologist, licensed professional counselor, and the bests…
The Daily Champion's Mind w/ Jim Afremow & Phil White
Welcome to the Strength Connection!
Jim Afremow, PhD, is a sport and performance psychologist, licensed professional counselor, and the bestselling author of The Champion’s Mind, The Champion’s Comeback, The Young Champion’s Mind, The Leader’s Mind, and The Creative’s Mind. His books have sold mor…
The Daily Champion’s Mind - Episode #291 - Dr. Jim Afremow & Phil White
We sit down with Dr. Jim Afremow and Phil White to break down what actually holds up under pressure, from quick resets in the training room to the daily habits that build a champion identity. We share practical tools for fear management, self talk, recovery, and boundaries so you can compete with w…
MOTIVATION MONDAY | Delaying Instant Gratification For Greater Reward | Passing The Marshmallow Test
Author Jim Afremow in “The Champions Mind – How Great Athletes Think, Train and Thrive" says that self-control is the secret of champions. I say self-control is the secret to any health and wellness success. If you can develop the ability to hold on for the larger reward, you will be successful. If…
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