# Harry Garside
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Harrison Garside (born 22 July 1997) is an Australian boxer. He competed in the men's lightweight event at the 2020 Summer Olympics where he won the bronze medal. This marked the first time in more than three decades that an Australian medaled in boxing at the Olympics.In 2015, Garside won his first of six Australian National Championships.
Gold medal winner Harry Garside on cutting through the BS in professional boxing, and how to find meaning among the masculinity
He won a bronze medal in Tokyo in 2020, and a gold two years before at the Commonwealth Games in the Gold Coast. He's a fiercely competitive boxer, but there's a lot more to Harry Garside than what you see in the ring. He's known for challenging stereotypes around masculinity and was a finalist on …
Loneliness influencers embrace the solo life online
Loneliness influencers are a trending social media phenomenon where content creators actively embrace and chronicle their solitary lifestyle to millions of followers, often highlighting having no friends. Home and Away star Emily Weir and Olympic boxer Harry Garside discuss the difference between h…
Moment #21 Tim Tszyu: Flow State, Fluke Punches and the Shower Reset
We recorded this with Tim Tszyu last year, and his shower story keeps coming up in recent episodes, so we have pulled fifteen minutes of it back out of the vault. Tim is a former world champion from Sydney, and boxing runs deep in the family. His dad Kostya was an undisputed world champion and Hall…
#193 Luke Bateman: Ex NRL Player turned Fantasy Author, Why Vulnerability Is the Antidote to Shame
While Luke Bateman was playing in the NRL, his mum was paying his mortgage and ordering food to his door. Gambling had taken every cent he had, and hundreds of thousands more he didn't.
This week Keegan sits down with Luke Bateman: former NRL player, now an author, keynote speaker and one of the m…
Moments #23 Harry Garside: Softness, Masculinity & the Olympic Medal That Didn't Make Him a Man
Harry Garside won an Olympic boxing medal, then sat in hotel quarantine with it around his neck, crying, because the thing he'd chased for sixteen years still hadn't made him feel like a man.
He started boxing at nine because he felt soft next to his two older brothers, and spent most of his life …
#195 Alex Boyce (Sun Devil): Building the Viral Coffee Shop & Hitting Rock Bottom After Closing The Doors
Alex Boyce is the founder and owner of Sun Devil. He grew up in Arizona and moved to the Gold Coast in his twenties. A few years later he started Sun Devil started as a farmers market stall, soon enough there were queues of 70+ people to get their hands on a Sun Devil coffee, before the doors shut …
#203 The Psychology of Bids for Connection: The Small Thing That Predicts Divorce
In this episode I get into bids for connection, the Gottman Institute's term for the small moments when your partner reaches out to you, and why how often you turn towards them is one of the biggest predictors of whether a couple stays together or gets divorced. I go through the newlywed research t…
Harry Garside on Strength, Vulnerability and Breaking the Rules of Masculinity
What does it really mean to be strong? And how much of the way we think about masculinity is something we’ve consciously chosen — rather than simply inherited?
Harry Garside is an Olympic boxing medallist who has also done ballet, and happens to paint his nails. Two typically juxtaposed traits tha…
'Moderation is for cowards' with Harry Garside
In this episode of Becoming Bold, Izzy is joined by her good friend Harry Garside, two-time Olympic bronze medallist, Commonwealth Games gold medallist and one of Australia's most successful boxers. Harry's bold opinion is that moderation is for cowards: if you truly want to be exceptional at somet…
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