# Harmful Message
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Top podcast episodes featuring harmful message.
Sick Days, PTO, and New Rules: How to Implement Veterinary Staff Policies the Right Way
It’s the time of year when veterinary clinics revisit their staff policies, but how do you implement them without creating chaos or resentment? In this week’s episode of “The Veterinary Viewfinder,” Dr. Ernie Ward and Beckie Mosser, MPA, RVT, dive into the challenges of rolling out new rules, such …
#1099 - Stress, Sweat, and Scores: The Exam Pressure Epidemic
The harmful message being pushed onto senior students—that individual academic success is the ultimate priority in their final years of school—sends Mrs. Happy Families on an angry rant!
You can help guide your senior student towards a healthy balance between academic achievement and the joy, con…
Your Body Isn’t the Problem, Your Mindset Is
TW - This episode talks about sensitive topics such as body image, weight and disordered eating.Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to hear people speak this way about the…
223: Diet culture - seeking a quick fix - with Molly Carmel
Diet culture is a pervasive phenomenon in our society today, characterized by an obsession with weight loss, body size, and appearance. It is an insidious and dangerous cycle of unhealthy behaviors and attitudes that can have a profound impact on an individual's mental and physical health.
A…
EP283: Plant vs. Animal Protein and The Truth About Daily Requirements with Dr. Ballerstedt
According to recent research, nearly 40% of older Americans are not getting enough protein. Current protein recommendations also represent a minimum rather than an ideal protein intake and the highest quality sources of protein (animal products) are often demonized. As a result, many of us are unde…
108. Wanna feel Guilt-Free around Food? 8 Game-Changing Tips to Find Freedom & Balance in Enjoying the Holiday Meals & Treats while Staying on Track with Nutrition
How do we keep up our healthy habits & nutrition during the Thanksgiving & Christmas celebrations?
This is Part 1, where we focus on 8 simple but powerful ways to find balance in staying on track with your goals while enjoying the holiday celebrations (no, it’s not by counting macros or tracking e…
23. How to Enjoy Celebrations & Favorite Treats Guilt-Free, while Staying on Track with Nutrition: 8 Game-Changing Ways to Release Stress & Reclaim Balance & Joy around Food
How do we keep up our healthy habits & nutrition during the Thanksgiving & Christmas celebrations?
This is Part 1, where we focus on 8 simple but powerful ways to find balance in staying on track with your goals while enjoying the holiday celebrations (no, it’s not by counting macros or tracking e…
How do I release my need to please people without feeling guilty?
In this episode, I coach Madeline and address the question, “How do I release my need to please people without feeling guilty?” Madeline shares that she struggles to make her voice a priority. Throughout her life she has placed great importance on other people’s approval, and because of this she fe…
How to Motivate Your Teen: The Mentor Mindset with Dr. David Yeager
Does motivating your teen to do anything productive feel like a daily struggle? What if your teen isn't unmotivated at all, just motivated by different things than you are?
👉 Want to motivate your teen without nagging? Inside Parenting Teens Academy, parents learn to hold high standards with high …
203 - ADHD, Autism & Love: Navigating Dating with Neurodivergence
Nicole Penrod is an associate marriage and family therapist in California's Bay Area. She has ADHD and is in a relationship with someone on the autism spectrum, bringing both professional and personal experience to neurodivergent dating and relationships.
Deconstructing Harmful Messages
Nicole in…
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