# Emily Harrington
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emily harrington (born August 17, 1986) is an American professional rock climber and adventurer. She is a five-time US National Champion in sport climbing and the first female climber to ascend multiple 5.14 sport climbs. Harrington has sponsorships with The North Face, La Sportiva, and Petzl.
Interview With "Skyscraper Live" Climber Alex Honnold
"Skyscraper Live" is a Netflix special in which American climber Alex Honnold ("Free Solo") scaled the Taipei 101 skyscraper in Taiwan without ropes. The ascent was broadcast live on January 25th, 2026. It was hosted by sports broadcaster Elle Duncan, along with professional wrestler Seth Rollins, …
Episode 41 — Emily Harrington on Climbing, Overcoming Fear, and Navigating Motherhood
Five time national sports climbing champion, and revered mountaineer, Emily Harrington talks with Chloe Aftel about how competitive climbing has shaped her perspective on life, the world, and her personal truths. Inseparable from her multiple titles that include the phrase, “first woman to,” Harrin…
Emily Harrington's record-breaking El Capitan climb
Professional rock climber Emily Harrington became the fourth person and first woman to free climb El Capitan's 3,000-foot vertical rock face in under 24 hours, completing the feat in 21 hours, 13 minutes and 51 seconds in 2020. The American climber, who started the sport at age 10, suffered a serio…
The Secret to Better Networking: Curiosity, Emotional Regulation & Boundaries with Jolene Watson
In this episode of LET's Network The Podcast, hosts Emily Harrington and Talia Hreljac sit down with Jolene Watson, President of Clarity Coaching & Development, keynote speaker, executive coach, best-selling author, and Canada's Networking Expert®.
Jolene shares her journey from veterinary medicine…
Building Tech in Small Towns: Jordana Wright on Apps, Innovation & Women in Tech
Can innovation thrive in a small town? According to entrepreneur and Small Town Giants founder Jordana Wright, the answer is yes. In this episode of LET's Network The Podcast, Emily Harrington and Talia Hreljac sit down with Jordana to discuss how entrepreneurs can use technology to solve real-worl…
Why Tara Shaw Left Government Work to Build a Community Through Loose Grip Athletics
In this episode of LET's Network The Podcast, Emily Harrington and Talia sit down with Tara Shaw, founder of Loose Grip Athletics and The Loose Grip Loft in Kemptville, Ontario. Tara shares her journey from a nearly 20-year career in the federal government to full-time entrepreneurship, building a …
TODAY September 14, 3rd Hour: AI Actress Tilly Norwood Speaks | Catching Up With… Ella Beatty | Grit: Netflix’s “Girl Climber”
Entertainment correspondent Chloe Melas sat down with Tilly Norwood, a controversial AI actress. Also, catching up with actress Ella Beatty to discuss her role as Lizzie Borden in the newest season of “Monster”. Plus, Emily Harrington, the first woman to free climb one of the most dangerous and dau…
1KHO 920: You Don't Have To Prove Yourself Anymore | Emily Harrington, Girl Climber
What happens when reaching the top isn’t really the point?
In this episode, Ginny sits down with legendary climber Emily Harrington, star of the Netflix documentary Girl Climber, to explore the years-long journey that made her the first woman to free-climb Yosemite’s Golden Gate route on El Capita…
The Gritty & Unglamorous Climb: Emily Harrington Talks Record-Breaking El Cap Free Climb, Risk & Motherhood
Emily Harrington has done what very few people who ever dream to do: free climb "Golden Gate" on El Capitan in under 24 hours. When she reached the summit in 2020, she became the first woman and fourth person ever to complete the route in under a day. A professional rock climber and 5-time national…
Beyond Kegels: Why Pelvic Health, Community & Whole-Person Care Matter with Sarah Nestor
Why are so many women taught to ignore pelvic health until symptoms begin affecting daily life?
In this episode of LET's Network The Podcast, hosts Emily Harrington and Talia sit down with Sarah Nestor, Registered Physiotherapist, Pelvic Health Specialist, and founder of The Nest Wellness in Kemptv…
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