Getting Stronger
Hormetism is the application of progressive, intermittent stress to overcome challenges and grow stronger physically, mentally and emotionally. As athletes, we intuitively understand the hormetic effect of exercise but did you know that cold, altitude, plant toxins and even straining slightly to re…
Pro Tour Rider Nutrition and the Benefits of Fasted-State Training
Barry Murray is a sports nutritionist and member of the Irish Ultramarathon Team currently working with Pro Tour cyclists. Barry has won several ultra-distance (70-200 km) running races, The Mourne Mountain Way, The Abbots Way, The Giants Causeway, The Wicklow Way, The Kerry Way, all without eating…
The Voice From The Rear...Associate Pastor Barry Murray
Isaiah 30:1,2, 7-11, 15, 18-21
1. The Voice from behind.
A. What does the voice say?
God does not turn His back on us.
B. God has not turned his back on you.
2. The message from behind.
A. What is the message? This is the way, it is the only way,
B. No substitute will do! Turning to the r…
Over Flow Your Banks...Associate Pastor Barry Murray
Ephesians 3:13-21
1. Question: One key to “Exceeding Abundantly” is when you get your answer from God, what are going to do with it?
2. Statement: Another key is God not only answers our payers but He gives “exceeding abundantly” to us.
3. Source: How do we get to this “exceeding abundantly,” be…
Rivera of Living Water - Assc. Pastor Barry Murray
1. A river lives a receiving life.
2. A river lives a giving life.
3. An obstruction always makes the river deeper and wider.
4. A river brings forth fruit.
5. Nothing can stop a river.
A Nervous Wreck - Pastor Barry Murray
In this encouraging message, Pastor Barry Murray takes us to Psalm 94 and reminds us that even when life feels overwhelming, God offers real and lasting comfort. Through His living Word, the ministry of the Holy Spirit, the support of God’s people, and the hope of Christ’s return, we are never with…
Episode 362: The Dark Evolution of Barry Murray: From Five Will Die to Skellig | Redefining Irish Doom.
On this episode of The Metal Cell Podcast, we sit down for an in-depth, one-on-one conversation with Barry Murray, known for his devastating contributions to Cork heaviness through bands like Five Will Die, Partholón, and now his solo drone/doom project Skellig.
Across the hour, Barry discusses the…
Barry Wrote "Cheeky Squirrel's Holiday" For His Daughter Tara
Paul Byrne hears how Cheeky Squirrel's Holiday came because Barry Murray is a bit of a storyteller when he's talking to his daughter!
Hosted on Acast. See acast.com/privacy for more information.
Cork Underwater Hockey Club are looking for new members
Barry Murray is on the line to tell us. He's been running the Cork Underwater Hockey Club for 15 years, and they are looking for new members.
See omnystudio.com/listener for privacy information.
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