Ep 181- Low Testosterone in Women - Causes & Fixes
Today we dive into low testosterone in women!
Symptoms, Causes, and Fixes!
Want testing or have questions for you? DM us on Instagram or email us!!
Lacey's info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithand…
Ep 182- All Things HRT with Matt Cusano - Progesterone, Estrogen, Testosterone Replacement
Get the truth about hormone replacement therapy with yours truly and Matt Cusano, owner of Ryze HRT!
We talk about benefits, pros, cons, and what needs to be addressed before. We also discuss the use for pre, peri, and menopausal women.
Matt's info:
https://www.instagram.com/matt_thebodytech…
Ep 183- Gut Health Case Study with the GI Map
Today is a deep dive into a case study using the GI map test!
Lacey's info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phon…
Ep 184- Is Cortisol Sabotaging Your Weight Loss? Cortisol's Negative Impact on Your Health, Hormones, and Goals
Podcast rerun where Lacey was a guest on Leanne Vogel's podcast!
https://www.healthfulpursuit.com/podcast/
We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal health. Lacey also explains the importance of accurate testing, differentia…
Ep 185- Identifying your PCOS Type & Root Causes of PCOS
Today we dive into what PCOS is, the root causes of PCOS, and how to identify your type of PCOS!
Lacey's info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitte…
Ep 186- How to Treat Each Type of PCOS
We talked about the diagnoses and symptoms of each type of PCOS- now it's time to talk treatment and management for each type of PCOS!
The 4 types- Insulin resistant, Post Pill, Adrenal, and Inflammatory PCOS are all outlined in this podcast for you.
Need one on one help?
Lacey's info:
My Websi…
Ep 187- The Cycle Syncing Workouts Debate
Need one on one help?
Lacey's info:
My Website & Work with Me:
Instagram: www.instagram.com/faithandfit
www.upliftfitnutrition.com
Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.com
My Supplement Company:
Order my book "The Women's Guide to Hormonal Harm…
Ep 188- MCAS Treatment Explained: Root Causes, Histamine Intolerance, and How to Calm the Storm
Are you struggling with unexplained allergic reactions, chronic inflammation, rashes, fatigue, anxiety, or gut issues? You may be dealing with Mast Cell Activation Syndrome (MCAS)—a complex and often misunderstood immune system condition.
In this episode of Root Cause Radio, functional medicine die…
Ep 194- Constipation Root Causes and How to Fix Constipation For Good
Struggling with constipation — even when you “eat healthy”?In this episode, I break down the real root causes of constipation and how to fix it naturally using a functional medicine approach.
You’ll learn:
The top gut-based causes of constipation (dysbiosis, low stomach acid, SIBO, methane overgr…
Ep 197- GLP 1 Medications and Weight Loss- Benefits, Hidden Dangers, and How to Use Them Responsibly
This isn’t an anti-GLP-1 episode. It’s an anti-“here’s your injection, see you in six months” episode.
In this episode of Root Cause Radio, we break down how GLP-1 medications work, including semaglutide, the dual GLP-1/GIP agonist tirzepatide, and the investigational triple agonist retatrutide. W…
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