# Angela Walker

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Defining Wellness: What Does Staying Well Mean to You?

True wellness is a lifelong evolution, moving far beyond physical fitness and into the realms of mental, spiritual, and emotional peace. In this transparent check-in, Dr. Sylvia Morris and Dr. Angela Walker pull back the curtain on their own wellness journeys, from the sleep-deprived survival tacti…

Finding Peace Through Silence With Dr. Rhonda Mattox

Silence is not a sign of surrender or weakness. Amid the busyness and the rapid pace of everyday life, taking a pause is extremely necessary. Dr. Sylvia Morris and Dr. Angela Walker are joined by a returning guest: Dr. Rhonda Mattox, a board-certified psychiatrist, coach, and author of Take 5! Path…

Unexpected Journey Of A Wine Maker With Kelsey Albro Itameri

Kelsey Albro Itameri went through a winding road before becoming a full-fledged wine maker. As an overachiever, she worked in politics, reality TV, and the food and beverage industry. But by trusting the process and believing in her skills, she found her way back to her family’s land and built a br…

Making The Leap Into The Non-Profit Sector With Rachel Strittmatter

CPA and MBA-holder Rachel Strittmatter could have made millions if she had remained in the corporate world. However, she ditched these money-making opportunities in favor of making a real difference through the non-profit sector. Joining Dr. Sylvia Morris and Dr. Angela Walker, she looks back on th…

Putting Yourself First With Dr. Erica Howe

The medical world is a high-stakes environment centered on saving lives 24/7, and this is the biggest reason why most practitioners experience burnout. Despite the overwhelming expectations to deliver impeccable work at all times, you must never forget to put yourself first. Dr. Sylvia Morris and D…

The Case of Don Juan de Marin

*Warning: this episode contains descriptions of emotional abuse and manipulation*  ---  November 12, 2018, Madrid, Spain. 47-year-old Galician man Rodrigo Nogueira Iglesias is arrested near the Puerta de Atocha railway station. His crimes stretched back more than twenty years. Rodrigo frequented so…

139 AAW Hymns For Selena (Josh & Angela Walker)

On this episode, I interview Josh and Angela Walker about their unique adoption story and how worship plays an integral part in their journey. We invite you to join us for the All About Worship Conference, May 7-10 in Leawood, Kansas. Use promo code AAWPODCAST to receive 15% off your registration …

Girls Trip 2026 PDX: Lessons In Friendship And Travel

Making time for meaningful connection with lifelong friends can feel nearly impossible when balancing busy careers and full schedules. Yet, taking the time to intentionally plan a girls trip experience is essential for grounding, rest, and personal renewal. In this episode, Dr. Sylvia Morris and Dr…

Boss Leap Well Traveled x Marie Browne

Resting and traveling with intention isn't just a treat—it's an essential part of self-care. In the world of luxury hospitality, creating authentic sanctuary spaces requires moving beyond surface amenities to foster deep personal connection and rejuvenation. Hosts Dr. Sylvia Morris and Dr. Angela W…

Finding Permission To Rest: A Boss Leap Well-Traveled Recap

In a culture that glorifies being booked and busy, giving yourself permission to rest can feel like an uphill battle. Yet, intentional time away is not a luxury—it is essential medicine for physical, mental, and emotional health. In this Boss Leap Well-Traveled recap episode, Dr. Sylvia Morris and …