# Alistair Brownlee
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Alistair Edward Brownlee, MBE (born 23 April 1988) is a British triathlete. He is the only athlete to hold two Olympic titles in the triathlon event, winning gold medals in the 2012 and 2016 Olympic Games and the only man to have won Olympic Gold whilst going into the event as favourite for the title. He is also a two-time Triathlon World Champion (2009, 2011), a two-time World Team Champion (2011, 2014), a four-time European Champion (2010, 2011, 2014, 2019), and the 2014 Commonwealth champion.
The MSKAwards 2026! Chewing It Over with Laura Beaven
In this episode of Chewing It Over, Jack is joined by Laura Bevan, Head of Communications at Physio Matters, for a complete guide to the inaugural MSK Awards — and, remarkably, Laura's first ever podcast appearance.
Taking place on 27 November in Birmingham, the MSK Awards have been created as a de…
Alistair Brownlee, Two-Time Olympic Champion | Everyone Was Surprised by How Slow I Trained
Alistair Brownlee is the only triathlete to win two individual Olympic golds, winning at home in London in 2012 and in Rio in 2016. He retired at the end of 2024 after an 18-year career, in which he also won two World Titles, four European Titles and the Commonwealth Games. He also has two second-p…
Jan Frodeno on What He Learned From Going Mental
For the first time on Frodeno Going Mental, there’s no guest. Just Jan Frodeno, a camera and 19 conversations worth looking back on.
In this first solo episode, Jan revisits some of the moments from Season One that stayed with him long after the cameras stopped rolling.
He reflects on how Alistai…
Keep Up, Anything Can Happen
We're in the presence of greatness yet again on Paula's Run Club as we catch up with Double Olympic Triathlon Champion, Alistair Brownlee. Alistair was also individual world triathlon champion twice and won the European title four times. He competed alongside his brother Jonny, two years his junior…
Does Taurine Work In The Heat with Alistair Brownlee
Can a supplement get you sweating earlier and racing cooler? Scott Tindal sits down with Alistair Brownlee, the only male triathlete to win back-to-back Olympic gold, who now runs True Fuels and has just launched a taurine supplement called CoreCTRL. They discuss what the taurine and heat studies a…
BONUS EPISODE: Jack Chew - Where Is The Public Square For MSK Medicine? and the upcoming MSK awards
Jack returns to Physio Pulse to discuss
Have we forgotten how to have robust debate?
What is the solution?
And what led Alistair Brownlee to block James...
We discuss the upcoming MSK awards which aims to promote success and innovation within MSK - BOOK YOUR TICKETS HERE https://mskawards.com…
Great British Bosses - Ali Brownlee
As we heard from brother Jonny, we only thought it right to catch up with Alistair Brownlee too - the double Olympic triathlon champion from London & Rio.
The pair have always helped the next generation - the Brownlee Foundation in Leeds just one example - but now Ali will be helping the next Oly…
Jonny Brownlee on Olympic Glory, Retirement & the Cost of Elite Sport | Jonny Brownlee | Ep 66
Jonny Brownlee joins the podcast just days after announcing his retirement from professional triathlon.
We talk about growing up alongside Alistair, cycling to school, building an enormous training base, Olympic preparation, recovery, nutrition and what it really takes to compete at the highest le…
The hottest Kona questions*
Kelly reports from the ground in Kona — with interviews and insights from the brand press conferences. Why are there so many brand events and schedules this year?
And after a quick update on the non-Kona news of the week — including Alistair Brownlee’s analysis of the accuracy of VO2 estimates on s…
Kona Science Special: Humidity, Heat Training and Race-Day Cooling | Research Roundup
With the Ironman World Championship in Kona this Saturday, this Research Roundup is a heat and humidity special for triathletes and other endurance athletes, built around four big topics instead of four single studies. How much heat and humidity each slow you down when you separate the two, what th…
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