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6 Podcasts To Listen To If You're Feeling Anxious

4 months ago · "The following are some of the best shows to listen to both before you partake in an anxiety-inducing behavior, and while you're in the throws of it. You'll be surprised by how powerful the calmness of someone else's voice can transfer over to you through your earbuds."
List of Podcasts / Export OPML

The Anxiety Coaches Podcast - Relief from Anxiety, Panic, and PTSD

By Gina Ryan of Anxiety Coaches Podcast
The Anxiety Coaches Podcast is a relaxing and inspiring show bringing you lifestyle changes to calm your nervous system and help you heal Anxiety, Panic and PTSD for life! With 2 shows a week Gina, along with the other coaches and special guests, help you overcome anxiety, panic attacks, and PTSD while living a healthy lifestyle all in a relaxing, informative, and inspiring show. Find more at www.TheAnxietyCoachesPodcast.com
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Meditation Minis Podcast

By Chel Hamilton | Meditation for Busy People | Guided Meditation for Anxiety and Stress
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less! Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podca...
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The Anxiety Podcast

By Tim JP Collins: Anxiety Coach, Blogger and Online Entrepreneur
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and p...
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Anxiety Slayer

By Shann Vander Leek & Ananga Sivyer | Award Winning Podcasters | Anxiety Relief | EFT | Ayurveda
Anxiety Relief Podcast: tips and tools to help you calm anxiety, stress, PTSD, and panic attacks. Calm Your Anxiety - Heal Your Mind - Live Your Life
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The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence Like Tony Robbins Oprah

By Paul Colaianni: Anxiety, Depression, Stress, Narcissism, Manipulation, Emotional Abuse, Relationship, Infidelity, self-worth, self-esteem, obsessive thoughts, personal development
If you've been struggling with anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, or just want less stress and more happiness, this show will empower you to honor yourself and make decisions that are right for you. Npr, Mindfulness, compassion and being in the present moment are only components of a bigger picture. Honoring yourself and living authentically, along with strengthening your emotional intelligence are a few of the keys to an empowered li...
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Positive Magazine Meditation and Inspiration

By Positive Meditation
Positive Magazine offers relaxing 10 minute guided positive energy meditations. Our Positive Energy Meditations covers Anxiety, Healing, Depression, Sleep, Health, and much more! Even more exciting is that we offer meditations in ASMR (Autonomous sensory meridian response). We also upload extended videos to feed the subconscious mind though soothing chants to be played during sleep or rest to refuel your spirit with Positive Subliminal, subconscious and self hypnosis means. Family Friendly co...
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