5 months ago · "Whether you want to study harder, work smarter or generally try to be a more healthy person, there’s a wellbeing podcast that’ll help you make a change. Here are the best to listen to if you’re looking for a fresh start."
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
The universe has good news for the lost, lonely and heartsick. The Sugars are here, speaking straight into your ears. Hosted by the original Sugars, Cheryl Strayed and Steve Almond, the podcast fields all your questions — no matter how deep or dark — and offers radical empathy in return. Send your letters to [email protected]
The Health Report appeals to both specialist and mainstream audiences by applying a broad definition of health, and seeing health and medicine within social, scientific and political contexts. One audio file of each program for continuous listening.
These are couch to 5K style coached running podcasts, set to high energy music. Low, Moderate, and some High impact interval run drills. Also your source for the 5K 101 Training Program. http://www.5k101.com, http://www.10k101.com
"This podcast saved my life"- Amy W Conversations about Creating a Life Worth Living- Named Best of 2014 by iTunes. Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.
How do I quit feeling so jealous of successful friends?
Can I befriend my ex?
Should I ask my coworker why she unfollowed me on Twitter?
Every week Jenn & Trin answer your questions about friendship! We try to advise on the tricky stuff that's making you feel weird.
Submit your questions to [email protected] Keep in mind we're not therapists or doctors, although we have spent plenty of time with them.
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