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15 Inspiring Meditation Podcasts: The Best Guided Meditations and Tips on Mindfulness

5 months ago · "if you don’t have any teachers to help you along the way, starting a meditation practice can make you more frustrated and annoyed than calm and collected. Rather than going it alone, try checking out one of these 15 fantastic meditation podcasts for help, inspiration, and guidance."
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The Meditation Podcast

By Jesse and Jeane Stern
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Produced by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site.
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Daily Meditation Podcast

By Mary Meckley: Meditation Coach l Sleep Better l Reduce Stress + Anxiety
You might not always have time to sit down and meditate. But you can still do a simple meditation technique to help manage stress triggers throughout your day, and to help you sleep better. Join meditation guide, Mary Meckley, as she shares a different meditation technique every single day customized around a weekly theme to explore a particular topic in-depth. Each week you're introduced to a brand new meditation series. Each day you learn how to do a particular meditation technique. And bec...
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Meditation Minis Podcast

By Chel Hamilton | Meditation for Busy People | Guided Meditation for Anxiety and Stress
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less! Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podca...
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion

By Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring...
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The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence Like Tony Robbins Oprah

By Paul Colaianni: Anxiety, Depression, Stress, Narcissism, Manipulation, Emotional Abuse, Relationship, Infidelity, self-worth, self-esteem, obsessive thoughts, personal development
If you've been struggling with anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, or just want less stress and more happiness, this show will empower you to honor yourself and make decisions that are right for you. Npr, Mindfulness, compassion and being in the present moment are only components of a bigger picture. Honoring yourself and living authentically, along with strengthening your emotional intelligence are a few of the keys to an empowered li...
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The Mindful Podcast

By Mindful
Podcast by Mindful
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Meditation in the City: A Shambhala Podcast

By Shambhala Meditation Center of New York
Mindfulness and Meditation in New York City
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Mindfulness Meditation Podcast

By The Rubin Museum of Art
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice.
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Hay House Meditations

By Hay House
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Rebel Guru Radio

By Eric Pepin
Join Eric Pepin in his new podcast where he gives candid, no B.S. answers to all your questions on anything spiritual, metaphysical or psychic. From meditation, to healing, to dimensional exploration and more, your spiritual questions are answered here. Interviewed by both current students and inquisitive minds new to his approach, Eric proves time and again what the real “Rebel Guru” is all about.
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Simple Daily Practice Radio with Peggy Freeh

By Peggy Freeh
Peggy Freeh interviews inspiring people who have experienced amazing personal transformations doing simple, mindful activities every day. Sometimes, it’s the kind of thing you might expect, like yoga, meditation, or journaling. Sometimes, it’s not, like photography, writing or even listening to podcasts (yes, that can be a practice)! Every person has experienced a profound shift in their life, all starting with just a few minutes a day.
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Meditation Oasis

By Mary and Richard Maddux
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
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A Quiet Mind

By Robert Jackson
A Quiet Mind - Spirituality, Peace, Awareness and Well Being
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Mindfulness Mode | Interviews & Mindful Tips with Bruce Langford

By Bruce Langford interviews Pat Flynn, Luis Congdon, Kate Erickson, Nate Hockstra; successful entrepreneurs and business experts who use mindfulness & meditation.
Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
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