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Top 5 Intuitive Eating and Body Positive Podcasts to Add to Your Playlist

4 months ago · "Each of these podcasts brings a unique perspective and message. Sometimes it takes hearing from a specific person or hearing one persons story that you resonate with for the messaging to really click. These ladies are doing amazing things and promoting Intuitive Eating and body positivity. I hope you love them as much as I do. "
List of Podcasts / Export OPML

Food Psych - Intuitive Eating, Health at Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture

By Christy Harrison, MPH, RD, CDN - Intuitive Eating Coach & Anti-Diet Registered Dietitian Nutritionist
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet d...
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The BodyLove Project with Jessi Haggerty

By Jessi Haggerty, RDN, CPT
Welcome to The BodyLove Studio Podcast, I’m Jessi Haggerty a Registered Dietitian and Personal Trainer living in Boston and, your host! Each episode we’ll dive into a different topic where we dig deep to develop a healthier relationship with your diet and body. In a nutshell, this podcast is about loving your body. Whether it means learning how to nourish your body with food, movement, meditation, or positive self talk; my hope is to help listeners take one step closer to mending their rel...
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Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity

By Maddy Moon: Motivational Speaker | Life Coach | Freedom Guide | Mindset Teacher | Spiritual Entrepreneur
Make the most of your one life.
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Nutrition Matters Podcast

By Paige Smathers, RDN, CD
Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition and interviews experts in the fields of wellness and health. Paige explores questions in nutrition that really matter and uncovers the practical ways you can see food and your body in a whole new way.
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The Love, Food Podcast: Peace from emotional eating, binge eating, eating disorders, and negative body image through intuitive eating and health at every size approaches

By Julie Duffy Dillon: Registered Dietitian, Food Behavior Expert, Body Image Guru
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. Time to examine your dusty food belief knick-knacks. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and...
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