The Hidden Burnout: Breaking Free from Emotional Inflammation
In this insightful and uplifting episode, Dr. Robin Stern welcomes award-winning journalist Stacey Colino to explore a concept that feels more important than ever: emotional inflammation.
Stacey Colino is an award-winning writer specializing in health, psychology, and wellness. Her work has appear…
Dr. Lise Van Susteren: Emotional Inflammation: A Condition of Our Time
Dr. Lise Van Susteren is a psychiatrist in private practice in Washington, DC, and has served as an assistant clinical professor of psychiatry at Georgetown University. With her writing partner, Stacey Colino, she has authored the new book Emotional Inflammation: Discover Your Triggers and Reclaim …
132. Staying Curious: Empowerment and Change in the Dog Training Community with Grisha Stewart and Laurie C. Williams (Archived Ep. 76)
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Episode 8 of Series 14: The Dog's Days of Autumn... Transcript
Featured is a roundtable discussion focusing on the integration of humane, science-based techniques that prioritize emotional safety and trust. Key insights are provided on how trainers' philosophies intertwine with thei…
136. New Year Special! The Future of Scientific Ethics: Trust and Transparency in Animal Research with Dr. Nuno Henrique Franco
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Winter Special with Dr. Nunro Henrique Franco!
The conversation covers ethical frameworks, the importance of transparency through pre-registration and non-technical summaries, and the impact of public trust on scientific practice. They also explore the philosophical perspectives tha…
Regulation Before Mindset
In today's episode, we explore how the nervous system sets the limits of cognition and why regulation is the missing layer beneath learning, leadership, and growth. Practical tools show how to return to the window of tolerance so effort turns into capability rather than burnout.Book recommendation:…
Episode 13: Family and Fruitfulness (Guest Pastor Timothy Sheridan)
Send your questions and comments to encounterpodcast@protonmail.com
Topics discussed in this episode:
- The historical and modern iterations of "anti-life" ideology
- The Scriptural picture of family and fruitfulness
- Misconceptions about contraceptives
- Reframing reproduction vs pro-creation
Fu…
The Science Behind Loving Our Pets, with Stacey Colino
If you've ever wondered why it is that people have such a deep attachment to pets (maybe dogs in particular... no bias here...), and does it go past just the obvious reasons into something on a more molecular, scientific level, well, there's a fabulous book that dives into it!
The Purest Bond, co-…
Coping With Sleep
We now know soooo much about sleep – how much we should be getting, how much we actually aren’t, the “multivolume fright compendium” of risks attached to not enough sleep, and the booming optimisation industry promising to fix it all. And yet the more we chase the perfect eight hours with all the r…
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