# Shelly Horton

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Mini Motivation: Your Peri Godmother on making healthy midlife habits stick

In this Mini Motivation episode, host Amelia Phillips picks the brains of your Peri Godmother, Shelly Horton, to find out how the former party girl found her groove – and some new healthy habits – during perimenopause. For no-BS advice on exercise, diet and everything in between, tune in. You'll le…

Moments that Matter - Shelly on 'The Rage'

This is a short takeaway from the episode - 'Shelly Horton felt like her life was falling apart, it was Perimenopause' See omnystudio.com/listener for privacy information.

How to protect your f*** off fund and travelling with dementia

A new report has found Aussie couples are moving away from pooling their money, and are choosing to be more financially independent in their relationships instead. But a separate bank account doesn't automatically mean the money is protected if the relationship ends. Researcher Kira Duggan, solicit…

Shelly Horton

Shelly Horton is a journalist, TV presenter, keynote speaker, founder of the ShellShocked media, and author of “I’m Your Peri Godmother.” Shelly spoke about growing up in Kingaroy as a curious girl, finding herself in a Veronica Corningstone moment that would launch her career as a TV presenter, an…

Coastal Goddess Women's Health Lunch Gynaecological Cancer & Perimenopause at Voco 02.05.26

Show Notes: Welcome back to Central Coast Stories, and if you are joining me for the first time, a very big welcome to you.  I am a journalist and your host Kayleen Bell and this is a Sunrise Sound Productions podcast.  On the 2nd of May, 2026 I had the pleasure of attending a Women’s Health Lunch…

What I've Learnt - Shelly Horton

Send us Fan Mail You’re going to love Shelly Horton as she explores all things Peri and Menopause! She’s transformed her own perimenopause experience into a mission to ensure other women aren’t sideswiped like she was. 💕Through her book, I’m Your Peri Godmother: A happily-ever-after guide to kickin…

Your Mum Doesn't Hate You… She's Going Through This | Shelly Horton

In this episode of Move Over Mama, we sit down with journalist, television personality and bestselling author Shelly Horton to unpack one of the most misunderstood stages in a woman's life: perimenopause. From brain fog and hot flushes to mood swings, relationships and motherhood, Shelly shares wh…

Shelly Horton - The Gender Data Gap and How You Can Help

Shelly Horton discusses the vital importance of clinical trials to close the data gap existing between women and men's health. Find out more - https://www.nucleusnetwork.com/ See omnystudio.com/listener for privacy information.

Shelly Horton: TV Presenter and One of Australia's Leading Voices for Women

For years, Australians welcomed Shelly Horton into their homes as a trusted TV presenter and journalist. Today, she's become one of the country's strongest advocates for women navigating midlife. In this honest and inspiring conversation, Shelly shares how her own experience with perimenopause, co…