#51: Alpinist Training, V-SUM Climbing, and Outdoor Leadership with MTI Athlete Derrick
Rob Shaul and MTI Athlete Derrick, an active duty Air Force Officer based in Santiago, Chile, discuss Derrick's recent experiences with fitness assessments, particularly the Alpinist fitness assessment and the V-SUM for rock climbing. They explore Derrick's training progress, the outdoor culture in…
#56: Command Sgt. Maj. Brandon Riley - The Realities of Senior Enlisted Leadership
In this episode, Rob Shaul speaks with Command Sgt. Maj. Brandon Riley, currently serving as the senior enlisted leader for 3-66 Armor Battalion, 1st Armored Brigade Combat Team, 1st Infantry Division. Riley discusses the real work of a battalion CSM—managing standards and discipline, mentoring com…
#57: Military Fitness, Ranger School, & Transitioning out of the Army
In this conversation, Rob Shaul and Brian Reed discuss the evolution of fitness and training for military personnel, particularly focusing on the importance of endurance, mobility, and nutrition as they age. They explore the H2F program, the significance of qualifications like the Ranger tab, and t…
#59: Am I Still an Athlete? w/Brian & Dan
In this conversation, Rob Shaul, Brian Reed, and Dan Stuewe discuss various aspects of fitness and the identity of being an athlete, particularly in the context of military service and coaching. They explore the evolution of fitness training, motivations, and how personal experiences shape their de…
#64: Interns Q&A with Rob
In this episode, MTI's interns conducted a Q&A Rob Shaul covering key principles in strength and conditioning. Rob discusses his most unique coaching experience—whitewater kayakers—highlighting the upper-body-focused training and sport-specific programming he developed to meet their needs.
He expl…
#68 Athlete Submitted Q&A with Founder Rob Shaul
Solo episode today. Founder Rob Shaul answers emailed Questions from athletes concerning preparing for SWAT selection, overcoming plateaus in strength training, and scheduling programming for a multi-sport, often traveling mountain athlete.
Ep. 26 - Physical Training for Mountain Rescue Professionals with Rob Shaul of Mountain Tactical Institute
On this episode of Wilderness Medicine Updates, host Patrick Fink shifts focus from the science and literature of wilderness medicine to practical fitness tips for search and rescue personnel, ski patrollers, and outdoor rescuers. Patrick interviews Rob Shaw, founder and head coach of the Mountain …
Veteran & Maine US Senate Candidate Graham Platner: Combat Fitness, True Strength, & The Defense Insecurity Complex of Hegseth, RFK Jr., and Elon Musk
Graham Platner is a Marine Corps and Army infantry veteran with combat deployments to Iraq and Afghanistan and a candidate for US Senate in Maine. He is also a lifelong student of fitness and strength whose training evolved from grunt-era running and calisthenics to CrossFit, Rob Shaul's Mountain T…
Veteran & Maine US Senate Candidate Graham Platner: Combat Fitness, True Strength, & The Defense Insecurity Complex of Hegseth, RFK Jr., and Elon Musk
Graham Platner is a Marine Corps and Army infantry veteran with combat deployments to Iraq and Afghanistan and a candidate for US Senate in Maine. He is also a lifelong student of fitness and strength whose training evolved from grunt-era running and calisthenics to CrossFit, Rob Shaul's Mountain T…
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MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders sta…
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