# Richard Paterson

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Live at Cultural Enterprises Conference with Richard Paterson

In this live episode of Skip the Queue, recorded at the Association of Cultural Enterprises Conference, Andy Povey is joined by Richard Paterson, Chief Operating Officer at the Shakespeare Birthplace Trust, to explore the delicate balance between commercial performance and heritage protection. Rich…

Dr. Wendy Suzuki: Stressed? Worried? Can’t Focus?: The Neuroscientist’s Guide to Anxiety

If you dread parties, can’t face job interviews, or won’t start scary conversations with your partner, this is the episode for you.  Dr Wendy Suzuki is a neuroscientist and an international expert on anxiety and the brain. Her new book, Good Anxiety, unpacks the science of everyday anxiety in a wa…

4057: Tell Your Story Three Times And No More by Richard Paterson of Think Less and Grow Rich on Emotional Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4057: Richard Paterson explores how repeatedly retelling painful life events can quietly turn them into part of our identity, keeping old wo…

Thom Rutledge: Embracing fear in four steps

Lots of us are afraid of the very word: fear. We’d rather say anxiety, or worry, or panic.  Yet according to Thom Rutledge, fear underlies most difficult emotions, and is a close companion to shame. Fear plays into just about every decision we ever make in our lives. To defeat fear, according to …

On the Nose: Richard Paterson on 60 Years in the Whisky Industry

Legendary master blender Richard Paterson OBE began his career in whisky on 5 September 1966. Sixty years on, he's still passionate about Scotland's national drink and the world's favourite spirit. In this episode he reflects on a life in whisky and demonstrates the best way to drink whisky. He rev…

4174: How To Quiet The Mind And Unlock Your Inner Treasure by Richard Paterson on Mindfulness

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading an…