Sit With It: Healing Trauma, Anxiety & Reclaiming Yourself with Nina Thiara
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In this deeply personal episode of Shut Up and Smile, Nancy Kohne sits down with personal growth coach Nina Thiara to discuss healing from trauma, emotional overwhelm, and disconnection from self. Nina shares her powerful journey from an arranged marriage and years of depression, a…
Self-Growth with Nina
Nina Thiara is a Self-Growth Coach who helps women stop over-functioning in relationships and reconnect with themselves. After nearly two decades of navigating burnout, anxiety, and chronic fatigue, Nina transformed her own life by learning to process emotions, understand her core patterns, and cre…
Why Over-Functioning Women Are Quietly Exhausted: Hugo Meets Nina
Nina Thiara, personal growth coach and founder of the Becoming You community, spent 18 years healing from chronic over-functioning — anxiety, insomnia, and self-abandonment that looked like strength from the outside. She and Hugo talk boundaries as self-love, nervous system healing, and why she bel…
Nina Thiara - Self Growth Coach #24
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Nina Thiara is a Self-Growth Coach who helps women stop over functioning in relationships and reconnect with themselves.
After nearly two decades of navigating b…
Lost on Autopilot
In this episode of Home of Misfits, Nina Thiara pulls up a chair with Sabine for an honest, unscripted conversation about what can happen when you spend years doing what is expected, pushing through, and slowly lose sight of yourself along the way.
Around here, we leave the scripts at the door and …
Ep. 113 Creating Healthy Boundaries to Heal Ourselves and Our Lives
On this episode of Love and Compassion podcast with Gissele, we talk to Nina Thiara about her lack of boundaries and how sitting with her difficult feelings, led her to heal her physical symptoms, and her life of chasing love.
Ep. 113 – Creating Healthy Boundaries to Heal Ourselves and Our Lives
TRANSCRIPT
Gissele: [00:00:00] Hello and welcome to the Love and Compassion Podcast with Gissele.
We believe that love and compassion have the power to heal our lives and our world. Don’t forget to like and subscribe for more amazing content. And if you’d like to support the podcast, you can go t…
Her Gut Called. She Sent It to Voicemail.
Nina Thiara’s story begins with chai at a kitchen table, a family visit, and a marriage that arrived quickly.
But this is not simply a story about an arranged marriage. It is a conversation about what can happen when someone spends years over-functioning, people-pleasing, and putting their own need…
Chai for a Stranger: Leaving an Arranged Marriage
A stranger at her parents' table, an arranged marriage at twenty-one, and a body that would not stay quiet. What happens when the life you were taught to want starts making you ill? And at what point does resentment become information, not poison? In 1989, Nina Thiara was in her parents' kitchen m…
Chai for a Stranger: Leaving an Arranged Marriage
A stranger at her parents' table, an arranged marriage at twenty-one, and a body that would not stay quiet. What happens when the life you were taught to want starts making you ill? And at what point does resentment become information, not poison? In 1989, Nina Thiara was in her parents' kitchen m…
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