What Parental Anxiety Does to Your Child's Learning: A Psychologist's Honest Truth
Your stress does not stay hidden from your kids. They feel it, even when you never say a word.
In this episode, Jacquie Langworthy talks with Dr. Nicole Monteiro, licensed psychologist, professor, and mom of two, about why kids absorb parental stress, what burnout really looks like, and how to set…
How Healthy Relationships Actually Grow (And Why Love Isn't Enough) (Ep 108)
Do healthy relationships just happen—or are they intentionally built?
In this episode of The Secret Formula of Femininity, licensed psychologist Dr. Nicole Monteiro challenges one of the biggest myths about love: that finding the "right person" is enough.
The healthiest relationships aren't built o…
The Hidden Ways We Sabotage Healthy Love (Ep 109)
Have you ever met someone who was kind, emotionally available, and consistent... only to find yourself pulling away, overthinking, or waiting for something to go wrong?
What if the biggest obstacle to the healthy relationship you want isn't finding the right person—but recognizing the protective pa…
Is Your Anxiety Showing?
Your stress does not stay hidden from your kids. They feel it, even when you never say a word.
In this episode, Jacquie Langworthy talks with Dr. Nicole Monteiro, licensed psychologist, professor, and mom of two, about why kids absorb parental stress, what burnout really looks like, and how to set…
Your Standards Aren't Too High—But They Might Be Wrong (Ep 112)
Are Your Dating Standards Too High—or Are You Protecting What Matters?
Should women lower their standards to find love?
I think we're asking the wrong question.
The real question is whether the things on your relationship checklist are truly standards—or whether some of them are preferences, expect…
7 Relationship Myths Smart Women Still Believe (Ep 115)
What if some of the relationship advice you've been following sounds healthy…but is actually keeping you stuck?
“If he really loves me, I shouldn't have to tell him what I need.”
“If I compromise, I'm settling.”
“When it's the right person, the relationship should feel natural.”
“If I'm right, my p…
Did I Want HIM—or Did I Want Marriage? | Divorce, Motherhood & Starting Over (Ep 117)
What happens when you realize you may have loved what your marriage REPRESENTED more than the relationship itself?
Jacquie Langworthy grew up in a loving two-parent household with highly involved parents. That upbringing shaped her expectations for marriage, family and what her future was “supposed…
How to Choose the Right Person—Before Chemistry Clouds Your Judgment (Ep 118)
How do you know if you're choosing the RIGHT person—or simply choosing someone who fits the picture you've created for your life?
Marriage. Children. Security. Being chosen. Getting off the dating apps. Finally having the family you've imagined.
Those are things you may genuinely want.
But wanting …
How to Trust Yourself Again After Choosing the Wrong Person (Ep 119)
You chose him. You stayed. Maybe you even saw some of the red flags.
So now you're wondering: How did I get this so wrong—and can I trust myself not to do it again?
Following her episode on Choosing Well, psychologist Dr. Nicole Monteiro turns the conversation backward: What happens when you're car…
When a Good Man Feels “Boring”: A Psychologist Explains Why (Ep 129)
He texts back. He makes plans. He's emotionally available. You know exactly where you stand.
So…why aren't there butterflies?
In this episode, psychologist Dr. Nicole Monteiro explores why healthy love can sometimes feel “boring” when we're accustomed to uncertainty, pursuit or emotionally activati…
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