# Muir Gray
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Sir John Armstrong muir gray is a British physician, who has held senior positions in screening, public health, information management. and value in healthcare.
He was director of Research and Development for Anglia and Oxford Regional Health Authority and supported the United Kingdom Centre of the Cochrane Collaboration in promoting evidence-based medicine.
Value-based healthcare: Health economics re-packaged or re-packaging health economics?
Sir Muir Gray and Lucy Abel debate: Is value-based health care nothing more than health economics re-packaged or is health economics nothing more than only one of the six contributors to value-based healthcare? Health economics is concerned with how to allocate resources in healthcare to optimise o…
#49. From Pills to Purposeful Steps: Sir Muir Gray onWalking as Medicine and Rewriting the Narrative of Ageing
Can walking really change your future?
Sir Muir Gray believes it can. At 80, he’s still leading a revolution in public health. His latest mission is simple: get people moving more, every day. In this episode, we explore why walking is one of the most powerful tools we have - not just for preventio…
Pocket Prescription. What does being healthy really mean?
This is the first Pocket Prescription — short episodes for people who want to think more clearly about health without the noise.
In this episode, I ask a simple question that’s harder than it sounds: what does being healthy actually mean?
Health isn’t how you look, and it isn’t always how you fee…
Living Well as the Years Go By
Welcome to the Health and Self-Care (HaSC) podcast!
In this episode, Living Well as the Years Go By, our hosts Dr. Peter Bagshaw and Dr. Andrew Tresidder discuss what you can do to stay fit and healthy as you get older, what we can learn from the many books written by the esteemed Sir Muir Gray an…
Redefining Health and Value As We Age
Did you know aging is responsible for only a fraction of the health challenges people face before age 90?
On this episode, Sir Muir Gray — an authority on healthcare systems and longtime NHS leader — shares the five “S’s” of physical health, explains why health systems often function more like “dis…
Glosssary Pod: Belief
Podcast from Professor Sir Muir Gray on language. OVSP Glossary term - Waste
How Much Control Do We Really Have Over Our Health? Spermidine, Autophagy and Patient Empowerment
At 39, Leslie Kenny was diagnosed with rheumatoid arthritis and lupus and says she was told she had around five years to live. More than two decades later, she is in long-term remission and has turned that experience into a mission: helping patients become better informed, more involved and more co…
Culture Book 2: Deal, T. & Kennedy
What really shapes an organisation’s culture, and can leaders deliberately change it?
In this BookPod, Sir Muir Gray explores two influential books by Terrence Deal and Allan Kennedy: Corporate Cultures and The New Corporate Cultures. Written almost twenty years apart, the books offer contrasting p…
Making decisions: a hat, a haircut or a tattoo?
Jonathan Underhill, pharmacist and long-standing advocate of evidence-informed and shared decision-making, discusses why applying clinical guidelines mechanically does not always produce the best outcome for an individual patient. Drawing on his work at the National Prescribing Centre and NICE, he …
Ageing Isn’t What You Think It Is. Sir Muir Gray
In this episode, I'm joined by Sir Muir Gray, public health doctor and one of the people behind the NHS programme Live Longer Better.
Anti-ageing is booming, and with it the idea that if you optimise yourself enough, you can add years to your life. Muir's take is that ageing itself, the normal bio…
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