The Science of Fun: Why It’s Not Optional Anymore
In this engaging conversation, Monick Halm and Moneeka Sawyer explore the importance of fun and joy in our lives, featuring an insightful interview with Dr. Mike Rucker, author of 'The Fun Habit.' They discuss the science behind fun, the concept of microjoys, and how to overcome common barriers to …
Emotional Freedom and Real Bliss with Moneeka Sawyer
What if happiness isn’t the goal? In this honest and grounding conversation, Moneeka Sawyer unpacks the difference between chasing happiness and building a foundation of bliss. She shares why bliss is not an emotion but a way of being, how emotional resilience allows you to handle anything life bri…
Making Room for Fun and Creating Space for What Actually Matters
In this episode of The Fun & Bliss Show, Monick Halm and Moneeka Sawyer sit down with Lady Jen Du Plessis for a grounded, honest conversation about success, hustle, and the quiet moment many high-achieving women reach but rarely name.
Jen shares how working “eight days a week” and watching her lif…
The Identity Shift That Changes Everything
In this episode, Monick Halm and Moneeka Sawyer sit down with Gerald Rogers for a powerful and expansive conversation about what it really takes to live a blissful, aligned life. Gerald shares how most people are unknowingly running subconscious programs that shape their results, and why true trans…
Blissing is a Verb
In this joyful and energizing episode of The Fun & Bliss Show, Monick Halm and Moneeka Sawyer sit down with business transformation coach, speaker, author, and podcast host Caterina Rando for a conversation about what it really means to “bliss” in your life and business. Katerina shares how one pow…
Finding Your People in the Fun & Bliss Collective
In this heartfelt and joy-filled episode, Monick Halm and Moneeka Sawyer share the deeper “why” behind the Fun & Bliss Collective, a community for women who look like they have it all together on the outside but are craving more aliveness, connection, play, and belonging on the inside. They explore…
What if Money Was Fun?
What if money didn’t have to feel heavy, stressful, or intimidating? What if creating wealth, investing in women, and expanding your impact could actually feel fun?
In this powerful and energizing episode of The Fun & Bliss Show, Monick Halm and Moneeka Sawyer sit down with Catherine Gray, executiv…
The Joy of Letting Go
What if fun was more than entertainment? What if it was a pathway back to your confidence, authenticity, joy, and even healing?
In this episode of The Fun & Bliss Show, Monick Halm and Moneeka Sawyer sit down with Kim Somers Egelsee, author, speaker, intuitive, life and business coach, and founder …
When Fitness Begins With Love
What if the secret to lasting change isn’t pushing harder, but creating enough joy, connection, and belonging that people want to keep showing up?
In this moving episode of The Fun & Bliss Show, Monick Halm and Moneeka Sawyer sit down with John Watson, founder of Bloom Fitness, a nonprofit creatin…
Season Wrap-Up: What We Learned, What’s Next & Your Invitation to More Fun
What if your next chapter doesn’t start with a plan, but with the question, “What sounds fun now?”
In the first-season finale of The Fun & Bliss Show, Monick Halm and Moneeka Sawyer reflect on the conversations, lessons, and moments that stayed with them. Together, they explore why joy doesn’t have…
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