# Mei Lai Swan

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Mei Lai Swan - Yoga for Humankind

Mei Lai Swan is a yoga teacher, musician, former social worker, and the creator of Yoga for Humankind, a Yoga School and Social Enterprise dedicated to bringing the benefits of yoga, mindfulness and movement therapies to communities all over the world. Mei Lai is a wonderful teacher and an inspi…

Birth Sovereignty Panel

What does birth sovereignty, and decolonising the maternity care system, look and feel like? How does the current patriarchal birth culture impact First Nations women and marginalised communities? How can we re-imagine a birth culture that centres and supports women and birthing people? And how can…

Jo & Rane - 2 Years On, Now What?

It's been an unbelievable 2 years since we started the podcast, so we are celebrating! Hear us talk about what the last year of the podcast has been like, and hear questions and contributions from some of our favourite podcast guests. There are juicy questions on the role of podcasting for indu…

Making Adjustments - Are Hands-on Assists OK? Pt 2

In the second part of our two-part special on hands-on assists, we go a little bit deeper! We hear how a trauma-informed context may change our approach to assists from Mei Lai Swan, then Amy Wheeler tells us about transference and countertransference and what role they might play when teaching yo…

Episode 4. Mei Lai Swan - Understanding Trauma Informed Yoga

A podcast by Ella Noah Bancroft Mei Lai Swan - Understanding Trauma Informed Yoga & Humankindness Mei Lai Swan is a yoga teacher, musician, and the creator of Yoga for Humankind. I undertook her Trauma informed yoga teacher training in 2019. Yoga for Humankind is a Social Enterprise dedicated to…

How yoga, trauma and social justice are interconnected with Mei Lai Swan!

Myself and Mei Lai Swan explore the importance of acknowledging trauma and social justice within the yoga space. We talk about what social justice really means and how we can take care of all people and have systems and cultures that really support our individual and collective well-being. “I saw …

Radiotherapy - 13 March 2016

Annabolics is with McZiff, who looks at the psychological issues of honesty in the context of seeing the film 45 Years and SK, who looks at the Cassandra syndrome. There are also special guests - Mei Lai Swan and Carly Lord fromBirth for HumanKIND- an organisation of volunteer doulas who provide qu…

Yoga Revolution: Interconnectedness with Mei Lai Swan

Mei Lai Swan joins Jivana to discuss what it means to experience deep interconnectedness, the ethics of yoga, systemic and cultural trauma, and trauma-informed yoga teaching. Born on the unceded indigenous lands of Australia, Mei Lai Swan is the founder of social enterprise yoga school Yoga for Hum…

Regenerative leadership through crises with Mei Lai Swan

A senior yoga teacher, Mei Lai Swan is a certified Embodied Flow™ teacher, with years of study and practice in Ashtanga, Vinyasa and Anusara yoga. From Melbourne, Australia, but now based on the road, she teaches in-depth workshops, retreats and international teacher trainings around the world, wit…

Sacred Roots: Right Relationship, Respect, and Psychedelic Healing

  In this episode, I interview the team of Sacred Roots. They bring together Indigenous and non-Indigenous therapists and healers to bridge Indigenous wisdom and embodied practice into the growing field of clinical Psychedelic Assisted Therapy (PAT). Through two-way learning, they hope to stimulate…