# Mark Patrick

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Full Show Wednesday 8/12/26: Stephanie White Comments, Fever Win + Marlin Jackson joins!

00:00 – 23:07 – JMV starts with a reaction to Stephanie White’s comments last night and relates it to their performance last night. While JMV was critical of her comments Saturday, he explains why it was necessary to let out the frustration before the game yesterday. He draws comparisons between th…

How to Age 34% Slower: Kelli's Longevity Blueprint

What if your chronological age didn't have to match the rate at which your body is actually aging? In this special episode of the Fit Over 50 Life Podcast, Mark Patrick turns the spotlight on co-host Kelli Calabrese to uncover the habits, strategies, and longevity protocols behind her remarkable b…

The Mobility Mistake That Could Make You Age Faster | Dean Pohlman

You can build muscle, eat well, and stay active but if you lose your ability to move well, how healthy will you really feel at 60, 70, or 80? In this episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese sit down with Dean Pohlman, founder of Man Flow Yoga, to explore one of th…

The BOB & TOM Show - August 26, 2026

This podcast is sponsored by Earn Haus.  More information at www.EarnHaus.com/Bobandtom The BOB & TOM Show August 26, 2026 6:00 — My dogs have been talking to me — Heywood6:04 — National Dog Day today6:05 — Mrs. Monkey is 13 years old — Chick6:11 — Dolly Parton has died at 806:13 — Discussion a…

The Toxins Hiding Behind Fatigue, Brain Fog & Weight Gain | Kyle Hulbert

What if the fatigue, brain fog, inflammation, stubborn weight gain, or poor sleep you've been blaming on getting older isn't simply aging? In this episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese sit down with Kyle Hulbert, CEO of the Longevity Centers of America and co-ho…

Why You Eat When You're Not Hungry | Tricia Nelson

Have you ever found yourself standing in the pantry even though you weren't physically hungry? Maybe you were stressed. Bored. Anxious. Lonely. Exhausted. You know the salad is probably the better choice. But you want the pizza and ice cream. Why? In this episode of the Fit Over 50 Life Podcas…

Anxiety Is a Messenger: What Is Your Body Trying to Tell You? | Dr. Nicole Cain

Anxiety after 50 can show up in ways that are hard to ignore. A racing heart. Insomnia. Nausea. A mind that won't shut off. That uneasy feeling that something just isn't right. But what if anxiety isn't simply something you need to suppress? What if it's a message? In this episode of the Fit Ov…

Your Feet May Be Aging You Faster Than You Think | Dr. Jonathan Schutza

When your feet hurt, you don't just have sore feet. You walk less. Exercise less. Travel less. You may even start saying "no" to things you used to enjoy. And little by little, your world can get smaller. In this episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese sit down …

Do You Have Lyme Disease and Not Know It? | Dr. Bill Rawls

You don't remember being bitten by a tick. You never saw the classic bull's-eye rash. Maybe you've even been tested for Lyme disease and the test came back negative. Yet you're dealing with brain fog, exhaustion, aching joints, gut problems, neurological symptoms, or simply the feeling that some…

Stop Waiting for Someday: Your Life Is Happening Now | Ann Wax

There's always a reason to wait. When I have more time. When things calm down. When I feel better. When the timing is right. Someday. But after more than 50 years in nursing, much of it spent caring for people with cancer, Ann Wax has learned something the rest of us tend to forget: None of us a…